Certified nutritionist, yoga instructor, YouTube personality, author of The Smoothie Book, and advocate for 10K steps a day. Opinions are my own.

Seattle, WA
Joined September 2010
Donate to a great cause for men’s mental health and prostate cancer. Rafael will be riding in The Distinguished Gentleman’s ride tomorrow to raise funds!
I'm riding in The Distinguished Gentleman's Ride on Sunday the 22nd May 2022. I Need your support in raising funds and awareness for prostate cancer and men's mental health. Please consider giving a small donation. #distinguishedgentlemansride gentlemansride.com/s/420950/…
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Just posted a photo @ Capitol Hill instagram.com/p/CShr4N3pT0f/… – at Seattle, WA