@AliJRayner

Be yourself, don't take any sh*t and never let them take you alive x

 England, United Kingdom
Joined May 2009
  • Tweets1.7K
  • Following768
  • Followers121
192Media
Blackpool Run the lights – at Ashton-in-Makerfield, England
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Go to love a early morning flight #sorrento #happydays – at Sorrento, Campania
#M6 is CLOSED in BOTH directions between J20 (M56) and J21 (Warrington) due to an accident - Road not expected to fully re-open before 18:00 - Latest @ Roadca.ms/1229
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Susie Dent
@susie_dent24 Jul 2022
A reminder, should you need it, of ‘mubble-fubbles’ (16th century): vague, Sunday-eveningish blues and a slight sense of doom.
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Susie Dent
@susie_dent12 Apr 2022
Word of the day is 'maw-worm' (19th century): one who insists that they have done nothing wrong, despite evidence to the contrary.
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UKRunChat
@UKRunChat7 Mar 2022
RT this & follow @aahevents to be in the Sun 13 March 9pm prize draw to win this triathlon bundle worth over £147, including Red waterproof 30L backpack, High5 goodies, Swim Secure mesh kit bag, Aquasphere goggles & swim cap, tri belt & socks. We will have 1 winner #ukrunchat
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❤️ Warriors fan Alex Eastham was not expected to make it past his first week of life after being born at 34 weeks, now 16-years-old he was treated to an unforgettable game day experience for our game against Huddersfield last week. 🙌 Watch 👇 #WWRL
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UKRunChat
@UKRunChat11 Jan 2022
RT this, follow @byrd_run & tag a #running friend to be in the 17 Jan 9pm draw. 1 winner will get this bundle as part of our partnership with @byrd_run. A running app that puts people, feelings & experiences over data & competition teamed up with @treesnottees & @ImpactMarathons
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UKRunChat
@UKRunChat16 Jan 2022
RT this, follow @LedlenserUK and tag a #running friend to be in the Sunday 16th January 9pm draw for your chance to win a NEO 10R headlamp, worth £89.95. We will have two winners on Twitter #ukrunchat Save 30% at ledlenser.co.uk with our discount code LL30UKRC.
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UKRunChat
@UKRunChat11 Dec 2021
RT this, follow @LedlenserUK and tag a #running friend to be in the Sunday 12th December 9pm draw for your chance to win a NEO 10R headlamp, worth £89.95. We will have two winners on Twitter #ukrunchat Save 30% at ledlenser.co.uk with our discount code LL30UKRC.
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UKRunChat
@UKRunChat17 Nov 2021
RT this and follow @LinQsport to be in the Sunday 21st November 9pm draw to win a pair of running shoes of your choice up to the value of £100. We will have one winner. Good luck #ukrunchat Download the app and connect with runners at events here: linqsport.com/
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Absolutely amazing @EmmaRaducanu whoop whoop 👏👏👏👏👏 – at Ashton-in-Makerfield, England
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Alison Rayner retweeted
Melanie Burton@mystifyMel8 Sep 2021
Mel Burton is fundraising for Huntington's Disease Association. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/M…
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💙 We're offering a free ear defenders scheme this season to help improve the match day experience for supporters with autism! 🌟 The ear defenders will allow fans, sensitive to crowd noise, to come and enjoy watching Latics at the @DWStadium! More info 👇 #wafc 🔵⚪️

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UKRunChat
@UKRunChat30 Aug 2021
RT this & follow @allaboutbalanc1 to be in the Sun 5th Sept 9pm prize draw for your chance to win a pair of Barefoot Science progressive foot strengthening insoles PLUS a gait and balance assessment - either online or in person - worth up to £200. We will have 1 winner #ukrunchat
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Alison Rayner retweeted
UKRunChat
@UKRunChat30 Aug 2021
RT this & follow @aahevents to be in the Sun 5th Sept 9pm prize draw for your chance to win this fantastic prize bundle of a Salomon bag and hand bottle, a High5 slow release energy pack and a Craft run cap, worth £115. We will have 1 winner #ukrunchat
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BREAKING: Police are appealing for information after child found in #StHelens #merseyside planetradio.co.uk/greatest-h…
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#GNR81 virtual half marathon with @mystifyMel Check out my activity on Strava: strava.app.link/bu7bEcCCqhb
Alison Rayner retweeted
MyBolton@MyBolton25 Jun 2021
A farm-based education centre that helps people gain qualifications in animal care has been given the green light to open a specialised building manchestereveningnews.co.uk/…
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After work 🏃‍♀️in the 🌞 with @mystifyMel Check out my activity on Strava: strava.app.link/NHVAzhq0lhb
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