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1st Dec 14 I had back surgery to remove prolapse disc, left with severe nerve damage and sciatica affecting length of left leg...physio, pilates and swimming to rehab it's been frustratingly slow but today I ran 10km....boom #nevergiveup #pushthroughthepain #determination 💪😁
Fookin hell Thewliss must be quicker than Usain Bolt if he were onside.......@RFLReferees
#RLWC21 @EnglandWhRL wow amazing game, fearless hits, awesome on attack, sublime handling skills.....🙌👏jees I need catch breath!!!
Please can we get rid of Barry Mcdermott next year @SkySportsRL biased, condescending has been! #clearout #freshcommentators
1 in 4 children leave school unable to swim; help us save lives - Sign the Petition! chng.it/HFNP4qL9 via @UKChange
I've entered the @ScimitarShop £4000 Ultimate Runner's Giveaway, where they are giving us the chance to win a treadmill, running excursion, sportswear and much more! To enter, click here: bit.ly/UltimateRunnersGiveaw…
#UKRunChat #Running #RunningCommunity #RunningGiveaway
I've entered the @ScimitarShop £4000 Ultimate Runner's Giveaway, where they are giving us the chance to win a treadmill, running excursion, sportswear and much more! To enter, click here: bit.ly/UltimateRunnersGiveaw…
#UKRunChat #Running #RunningCommunity #RunningGiveaway
Melanie Burton retweeted
RT this & follow @aahevents to be in the Sun 13 March 9pm prize draw to win this triathlon bundle worth over £147, including Red waterproof 30L backpack, High5 goodies, Swim Secure mesh kit bag, Aquasphere goggles & swim cap, tri belt & socks. We will have 1 winner #ukrunchat
Melanie Burton retweeted
𝗖𝗢𝗠𝗣𝗘𝗧𝗜𝗧𝗜𝗢𝗡
It may be #BlueMonday but we're looking to put a big smile on someone's face...
RETWEET for a chance to #win a #running top & shorts!
Winter Sale ends at midnight with up to 50% off🔗scimitarshop.co.uk
#competition #prize #ukrunchat #run
Melanie Burton retweeted
RT this, follow @byrd_run & tag a #running friend to be in the 17 Jan 9pm draw. 1 winner will get this bundle as part of our partnership with @byrd_run. A running app that puts people, feelings & experiences over data & competition teamed up with @treesnottees & @ImpactMarathons
Melanie Burton retweeted
RT this, follow @LedlenserUK and tag a #running friend to be in the Sunday 16th January 9pm draw for your chance to win a NEO 10R headlamp, worth £89.95. We will have two winners on Twitter #ukrunchat
Save 30% at ledlenser.co.uk with our discount code LL30UKRC.
Melanie Burton retweeted
RT this and follow @LinQsport to be in the Sunday 21st November 9pm draw to win a pair of running shoes of your choice up to the value of £100. We will have one winner. Good luck #ukrunchat
Download the app and connect with runners at events here: linqsport.com/
I am fundraising for Huntington's Disease Association. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/M…
I will be running my 1st GNR on Sunday for @HDA_tweeting in memory of a very special man please see my @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/M…
Mel Burton is fundraising for Huntington's Disease Association. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/M…














