Advanced Baseball Training & Performance Center

Great to have @buehlersdayoff and @tomhouse at TPI HQ this week. Can’t wait to see Walker back on the mound! Growth mindset athletes >>>> ______

When we ask someone to copy a great athlete’s mechanics, we make a dangerous assumption that they have the physical capabilities to move like that great athlete can. Assess, don’t guess. 🎥: Steve Johnson from our Chapter Spotlight Review this week

Pain shouldn't be the first indicator of a problem.

Hanging Back is characteristic that is often mistakenly taught to young pitchers. As a pitcher lifts their stride leg, their pelvis should begin to move towards home plate immediately. If they stay vertical, they are Hanging Back. This can limit velo and deception.

Pitching Level 2 online course coming soon... ■■■■■■■■■□□□

Thanks to the @dodgers for inviting Dr Sean Drake of Athlete Chiropractic to share OnBaseU’s screening protocol and philosophy at the S&C Symposium. Always a great event to be a part of.

Most athletes have movement limitations because of a physical restriction, but some have movement limitations because the brain doesn’t want them to move that way, usually as a result of past injury/pain.

We're hosting Hitting and Pitching Certification Webinars this weekend. If you're already OnBaseU Certified, these are free to audit as a refresher. Sign up here: onbaseu.com/certification/se… More info on OnBaseU Certification: onbaseu.com/certification

If you want them to pitch like deGrom or Ryan or Ohtani, you better hope they can move like deGrom or Ryan or Ohtani. Whether working in 🥎 or ⚾️, with a pitcher or with a hitter, we believe it’s critical to match your athlete’s mechanics to what their body can do.

🚨 Upcoming OnBaseU Webinars: 🗓 Hitting: Saturday, October 8th 🗓 Pitching: Sunday, October 9th 📈 Learn how to evaluate an athlete for physical capabilities that influence mechanics or efficiency in hitting & pitching. 🧠 Webinars are optional reviews of online courses.

By identifying limitations through physical screening and 3D analysis, we can be more precise with our coaching, training and treatment.