Performance training & assessments for the next generation baseball/softball athlete - @onbaseu Certification Instructors / Advisory Board members
Burke, VA
Joined September 2022
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Registration for our Winter Training Quarter (Dec. thur Feb.) is now open. Now offering AI-Powered MLB-level assessments & training that identifies players’ “Athletic Signature”. Contact at advancedbaseball15@gmail.com
13U & 14U Astros Tryouts - Monday Oct. 28th - 7:30-9:30pm @ Patriot Park North. If interested contact Coach Ethan Lare at advancedbaseball7@gmail.com
Looking to add 1-2 players to our 14U Astros and our 15/16U Astros for this Fall 2024 Season. Contact Coach Ethan Lare if interested. Advancedbaseball7@gmail.com or 703-628-3233
Advanced Baseball Training & Performance Center retweeted
Great to have @buehlersdayoff and @tomhouse at TPI HQ this week.
Can’t wait to see Walker back on the mound!
Growth mindset athletes >>>> ______
New makeup date for 13U & 14U tryouts - Sunday, June 4th 6:00-8:00pm @ Patriot Park North field #4
Advanced Baseball Training & Performance Center retweeted
When we ask someone to copy a great athlete’s mechanics, we make a dangerous assumption that they have the physical capabilities to move like that great athlete can.
Assess, don’t guess.
🎥: Steve Johnson from our Chapter Spotlight Review this week
Good luck this weekend to our two AB Astros teams competing in the 2023 Cougar Clash tournament. 14U Thomas & 14U Driscoll. Go get ‘em boys!
Advanced Baseball Training & Performance Center retweeted
Hanging Back is characteristic that is often mistakenly taught to young pitchers.
As a pitcher lifts their stride leg, their pelvis should begin to move towards home plate immediately.
If they stay vertical, they are Hanging Back.
This can limit velo and deception.
Wishing good luck this weekend to both our AB Astros teams - 14U Delaney & 14U Driscoll as they compete in the Columbus Day Tournament
Advanced Baseball Training & Performance Center retweeted
We're hosting Hitting and Pitching Certification Webinars this weekend.
If you're already OnBaseU Certified, these are free to audit as a refresher.
Sign up here: onbaseu.com/certification/se…
More info on OnBaseU Certification: onbaseu.com/certification
Advanced Baseball Training & Performance Center retweeted
If you want them to pitch like deGrom or Ryan or Ohtani, you better hope they can move like deGrom or Ryan or Ohtani.
Whether working in 🥎 or ⚾️, with a pitcher or with a hitter, we believe it’s critical to match your athlete’s mechanics to what their body can do.
