Official page of 2017 Canadian Step Challenge! Track your steps/Kms from Jan 1st-Dec 31st and celebrate a country full of active citizens! 🇨🇦🏃🏃🏻♀️
Canada
Joined December 2016
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CANStepChallenge retweeted
Final preparations are underway at Victoria Park for #CanadaDay! Celebrate #Canada150 with us tomorrow! charlottetown.ca/Canada150.p…
CANStepChallenge retweeted
Kids who are tired out from running around sleep better and those who have slept well have more energy to run around. Go enjoy the sunshine!
CANStepChallenge retweeted
Way to go Meaghan Marie Marton Making us so proud! Thank you for your contribution to Motivate Canada, your... fb.me/8W01pwEcl
CANStepChallenge retweeted
Time to turn off the computer and get outside! Use @wearewildthing's app to swap screentime for Wild Time: wildtime.projectwildthing.co…
CANStepChallenge retweeted
Canadians spend too many hours sitting still at work! Here are 10 ideas for getting your whole office moving ow.ly/u3Ga30bPLHU
CANStepChallenge retweeted
Getting 60 minutes of heart-pumping physical activity is a great way for kids to boost their mood each day. #MentalHealthWeek
CANStepChallenge retweeted
More evidence that shows that multi-sport participation is the way to go when developing a future athlete. #activeforlife #LTAD xitter.cf/241Sports/status/86009…
When the #NFL solidifies that playing more than one sport is beneficial. #SportasPlay #PhysicalLiteracy ow.ly/dHug30bqmZy
CANStepChallenge retweeted
Creating a #HealthySchoolCommunity is a shared responsibility. We ALL have a role to play. When we work together= possibilities are endless!
CANStepChallenge retweeted
For this mom, #MothersDay is all about taking some time to be active on her own: activeforlife.com/mothers-da… #activeforlife
CANStepChallenge retweeted
20 minutes of physical activity immediately improves children’s brain function, enhancing memory and test performance. #movemore
CANStepChallenge retweeted
Some truly amazing things can happen when hiking the @TCTrail and checking 150 off your #150PlayList ow.ly/6fe330bkFEc
CANStepChallenge retweeted
Do you have a positive message you'd like to share in #YQG!? Send me a message with your favourite quote, or words of encouragement!
CANStepChallenge retweeted
Kids who get 60 minutes of heart-pumping physical activity each day perform better on tests and are more productive at school. #MoveMore
CANStepChallenge retweeted
We are so excited to announce our partnership with @PHAC_GC to increase access to #SharingDance for all ages, across Canada.
CANStepChallenge retweeted
Have an active toddler? It's important to teach them basic movement skills. Learn 6 fun hacks you can do at home: bit.ly/2odHWHQ
CANStepChallenge retweeted
Getting active doesn't have to mean going to a gym. Try something new, like maybe from this list of 150 ParticipACTION.com/150 #150PlayList
CANStepChallenge retweeted
A new study shows that physically active kids tend to have fewer symptoms of depression. Let's get our kids moving! bit.ly/2o10eeZ
CANStepChallenge retweeted
Earth Day community clean up at the YMCA was very successful! Very proud of all he volunteers for picking up so much litter! ♻️🌍🙏🏻 #YQG
