Yogapedia

Your breath is always there for you. Come back to it.

The more we focus on what brings us into union, rather than what makes us separate, the more we we can be aligned with what #yoga truly is. bit.ly/2WacwQs

When we join our #breath with the calming repetition of #mantra recitation, we are able to deepen our #meditative state. It helps quiet the fluctuations of thoughts in our mind, allowing us to tap into our higher consciousness. bit.ly/2ZX38CB

When we recite #BabaNamKevalam, what we’re saying is that #love is constantly surrounding us at all times. bit.ly/2ELBIYb

Om Hreem Shreem is a Sanskrit mantra, made up of one-syllable sounds known as bija mantras. Om is believed to be the sacred sound of the universe, Hreem is symbolic of divine goddess energy and Shreem is the bija mantra of Lakshmi. bit.ly/367DPSf

#Ayurveda says that a #healthydiet is useless unless you also have a healthy well-functioning digestion. bit.ly/33JaVF7

"Namaste" is not only a respectful salutation, but a blessing to that fellow human being to whom you're greeting. bit.ly/369dpQc #namaste

These 5 #asanas are great for expelling negative energy, stress and anxiety. Try them for yourself and see if they bring more light into your life. bit.ly/2zu4xDs #yogaforanxiety #yogafordepression

A #30DayYogaChallenge is the perfect way to connect with a community and maintain your practice while stuck at home. bit.ly/3i8Vv2H

When we join our breath with the calming repetition of #mantra recitation, we are able to deepen our meditative state. It helps quiet the fluctuations of thoughts in our mind, allowing us to tap into our higher consciousness. bit.ly/2ZX38CB

In Chinese medicine, the channels in our body responsible for moving our life force energy are called #meridians. Here's a look at how #yinyoga targets each of the 12 meridians. bit.ly/36sczMi

The reasons why men should practice #yoga go well beyond just the physical benefits. bit.ly/2WvdlUZ #menandyoga

The five prana are the five types of energy as described by Hindu or yogic philosophy. Prana is the Sanskrit word for “life force” or “vital principle,” and it is thought to permeate all of reality, including inanimate objects. bit.ly/2GeLDqc

Ksepana #Mudra is a sacred hand gesture or 'seal', known as the gesture of pouring out and letting go. It is used as a means of draining negative energy and attracting positive energy or #chi. bit.ly/2EcqKIh

Your usual #yoga practice has all the components you need to start building a more solid sense of love. bit.ly/2P68xC5

"Namaste" is not only a respectful salutation, but a blessing to that fellow human being to whom you're greeting. bit.ly/369dpQc #namaste

There are nine key #dirshti, or gazes, in the Ashtanga #yoga tradition. Each one corresponds to a specific point of focus. By incorporating the drishti into your yoga practice you will deepen your awareness and connection with the Divine. bit.ly/2YeYQmM

Explore this beginner sequence that takes you through the basic #asanas common to #Vinyasa #yoga all the way through to #savasana. bit.ly/2GCc73Z

#Ayurveda says that a healthy diet is useless unless you also have a healthy well-functioning digestion. bit.ly/33JaVF7

Try each of these sacred #mantras and pick the one that most resonates with you for your #japameditation practice. bit.ly/2C3hLez