Education at its best. Teaching all children about health & wellbeing in a happy, fun & welcoming environment. @educationgovuk @UCANBirmingham @WalsallCouncil @Schools_UK @savechildrenuk @thisismycityuk @laurachurch1 @AmandaFrolich – at Walsall, England

I’m thrilled to have been selected as one of the @realmrmotivator official “Motivators”! Join mrmotivatorsclub.com today for workouts, personalised wellness plans and much more! – at Walsall, England

Home Schooling? Give your kids a break in the day by letting them prepare their own lunch. Then watch them bounce back with more energy & enthusiasm. #childrensmentalhealthweek2021 #education #children #food #homemade #happykids – at Walsall, England

Delighted to have been a approached to give sessions on straight forward practical advice on stretching store cupboard ingredients, to create delicious meals for families receiving foodbank donations. @thisismycityuk @birminghamcg22 @LGKCommunity #Health #homemade #foodbanks – at West Midlands, England

Whilst we wait patiently to resume normal life & book into our favourite Restaurants. Use your time by learning how to cook delicious healthy & quick family meals at less than £1 a portion. #homemade #soup #bread #Health #family @thisismycityuk @asda @BrumHour @piersmorgan – at Walsall, England

Being furloughed I’ve used my time helping others less fortunate. Supplementing meals for families relying on donations local Foodbanks. Caring Jacques my best friends little boy was eager to help make Apple crumble, Lasagne, Cottage Pie & Spaghetti Bolonaise. #caring #bekind – at Walsall, England

Evening meal sorted for @gh_28 and his adorable children. A family cooking lesson making Thai Chicken Curry & Rice & delicious naughty chocolate cupcakes

A Menu “Taster Day” for Birchfield Harriers Speed Athletes & their Coach. Looking forward to preparing one of their daily meals so they can train knowing all their nutritional requirements are being met. – at Walsall, England

During this Lockdown I’ve been contacted by a number of friends for meal ideas with limited or store cupboard ingredients. I would like to open this to anyone who is struggling to create something a little different. Message me with what you have & I’ll be happy to advise. – at Walsall, England

In light of the latest announcement from the England Education Dept, I have put together a nutritionally balanced lunch for less than £3 per child. Plus a fun activity for kids to help prepare with their parents @BBC_HaveYourSay @asda @Tesco @sainsburys @Morrisons @educationgovuk

Although a very different Mothers Day today as we can’t all meet. Our best present is to stay away to keep you safe. It doesn’t however take away how much you’re loved & adored. Happy Mother’s Day 🥰 – at Walsall, England

Students on a tight budget can still eat healthy nutritious protein rich meals in just 15 mins. #onepotcooking #workingfromhome #StudentSurvivalGuide #usingupleftovers – at Walsall, England

Such a pleasure teaching athletes of varying sports that healthy eating can be done in a fun and enjoyable way. @harryking0 @AthleticsWeekly – at Walsall, England

Excited to be helping Olympian Kevin Brown on his weight loss journey – at Walsall, England

Impromptu visit to B’ham came across #ColmoreFoodFestival19 spoilt ourselves with food from our favourite restaurants, enjoyed the dancing waiters & the pleasure of meeting Michelin star chef Glynn Purnell @yummy_brummie who knew he was an author too. My niece loves your book. – at Walsall, England

A Mauritian twist on a chicken curry. Healthy & Nutritious, perfect for sports professionals wanting to eat their favourite meals without the added calories. Served with brown rice, spinach & fresh mixed salad @gh_28 – at Walsall, England

Lovely occasion for my boys to celebrate Fathers Day & end of school. @TattuRestaurant – at Walsall, England

I’m totally inspired by this lovely little 6 year old. She wanted to host her own dinner party and make Sushi. Absolutely delicious 😋 – at Walsall, England