“School rewards with a certificate; nature rewards with enlightenment.” ― Michael Bassey Johnson, Song of a Nature Lover Photos: Hiking in scenic Liechtenstein #Hiking #TheGreatOutdoors #Nature

"I not only see myself keeping this book on the shelf, but pulling it down and using it, especially when it comes to those 100 tips at the end." buff.ly/3qQjrS3 #BookReviews #Guidebooks #Hiking #Nature

Hi, I’m Rachel. Have we met? I’m the author of While I Walk, an upcoming book where I share vegan recipes, stories from my hiking adventures, hiking tips, and more! Follow along to learn more, and thanks so much for being here! #Hiking #Vegan #Hikers #AmWriting

My trip to Spain back in 2015 shifted something significant within me. I was called by the music of the mountains in a distant land and was now ready to continue my journey of discovering the vast, beautiful world. And I haven’t looked back since! #Hiking #Nature #Spain

I found a lot of friendly faces on the trails while in Greece! Do you ever encounter animals on your hikes? #Hiking #TravelAbroad #Greece #Sheep #Goats

One of While I Walk’s key themes is the way international travel can expand us emotionally, mentally, and spiritually. Have you ever been hiking abroad? I traveled to Greece recently, and it was even more amazing than I could have imagined. #Hiking #Nature #Greece

“Walk as if you are kissing the Earth with your feet.” — Thich Nhat Hahn #Hiking #Nature #WhileIWalk

This may seem obvious, but be sure to check the weather forecast before you go hiking, and if possible, continually while on trail. Even if a day starts off with sunshine and blue skies, a potential storm might be making its way to where you’re hiking. #Hiking #Nature

How did this bus end up on a mountainside? There’s a book here, somewhere! Hiking by Snowbird Creek in North Carolina. #Hiking #Nature #TheGreatOutdoors #NorthCarolina

buff.ly/46vsgAp #Hiking #Nature #HikingPodcast

Remember the movie 127 Hours? This is a hiking must: ALWAYS let someone know where you’re going on a hike and what time to expect to hear from you when you’re finished. Even if you’re hiking only a few miles, you never know what might happen in the woods. #SafetyFirst #Hikes

Have you heard the news? While I Walk is now out in audiobook! You can grab it on Amazon or at this link: buff.ly/3pyis8f #Hiking #HikingBooks #Guidebooks

“How wild it was, to let it be.” ― Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail #HikingLovers #Hiking #Wild

Hiking tip: Stay “the lighter, the better.” The longer the hike, the more you'll want your pack lighter--believe me! Buy the lightest versions of your essentials, including bug spray, toothpaste, and deodorant. #Nature #Hiking

My book While I Walk is out now! It’s full of stories from my hiking adventures, hiking dos and don'ts, vegan recipes, LOTS of photos, and more! #Hiking #TheGreatOutdoors #Hikers #NatureBooks

“Happiness is the struggle towards a summit and, when it is attained, it is happiness to glimpse new summits on the other side.” — Fridtjof Nansen #Hiking #Nature #Adventure #Mountains #Everest #Nepal

Pilot Rock in North Carolina is such a unique rock formation! I love hiking around its base. The views are so stunning. #Hiking #NorthCarolina #Nature #PilotRock

“Ordinarily I go into the woods alone, with not a single friend, for they are all smilers and talkers and therefore unsuitable.” — Mary Oliver Pic: Hiking in Macedonia #Hiking #Nature #Adventure #Outdoors #Macedonia

If you prefer solitude on trail, try to find out which trails are less popular. The AllTrails app highlights how crowded a trail may be. I find hikes more enjoyable when they’re quiet. A head start is worth not sleeping in, so I can savor that delicious outdoor solitude.

I love any good book that helps me increase my awareness of, and gratitude for, my time on trail. Recently, I truly enjoyed reading Trail Mix: Wit & Wisdom from the Outdoors by Corinne Gaffner Garcia, a beautiful collection of quotes about the outdoors. #Hiking #NatureMemoirs