Welltory. The Wellness Laboratory (@welltory) header
Welltory. The Wellness Laboratory (@welltory) profile picture

#1 all-in-one health app 17+ millions users worldwide

Redwood City, CA, USA
Joined November 2015
Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)Photo by Welltory. The Wellness Laboratory (@welltory)
Our founder Jane just published her first book. And it's not about startups. It's about PEM (post-exertional malaise) – the thing that first got her attention because it broke our own algorithms.
1
9
4,830
"Every time I looked for a clear explanation of PEM, I kept running into the same problem: dense academic papers for specialists, or forum threads written by people too exhausted to make sense of what was happening to them." – Jane.
1
1
1,217
So honored to land at #2653 overall, #202 in software, and #367 in California #Inc5000
The world of business is changing rapidly. But the companies on this year’s #Inc5000 list withstood and even maximized these changes, generating a cumulative $385 billion in revenue in 2025. These companies scaling in an era of innovation. Full list: trib.al/s6l1sjD
1
1
2,100
We just made the Inc. 5000 @Inc Our first time on the list. #2653 overall, #202 in software, #367 in California. So proud! Onward! inc.com/inc5000/2026
4
1,194
New interview just dropped! Our founder & CEO, Jane Smorodnikova, sat down with Pulse 2.0 @pulse2news to talk about the science behind Welltory, why stress is more measurable than most people think, and how HRV and wearable data can help you better understand your body. Read the full interview and let us know what surprised you most pulse2.com/welltory-profile-…
3
1,300
Love your Fitbit? We've got some new instructions to share
2
2
9
2,992
Today is an important milestone for us – Welltory turns 10! 10 years of building. 10 years of trying to solve one problem: how to help people get one more day of feeling good. Our founder Jane just published a long letter looking back at the decade. welltory.com/blog/welltory-i…
3
1
19
2,558
Chronic stress costs the US $300 B/year - more than diabetes. And it's hitting women hardest, in ways their doctors aren't testing for. Our founder Jane Smorodnikova on Power of Women Podcast: youtube.com/watch?v=lTtfJ5Uz…
3
1
9
2,764
Treat yourself this Christmas 🎄 Up to 56% off because your body deserves attention too. Better sleep, more energy, less stress – sorted. app.welltory.com/payments/pl…
15
1
15
3,346
15 million people didn’t come here to count steps. 
They came to track what actually matters: stress, energy, focus, burnout, bounce-back. The messy stuff. The human stuff. We’re not just the #1 all-in-one health app — we’re the nervous system translator, the data detective, the quiet voice that says “you’re not crazy, you’re just overloaded.” So thank you ❤️ all 15 million of you ❤️ for trusting us with your chaos.
 Let’s keep building the future of health that actually gives a damn 🎉
19
1
22
6,248
Big congrats to Taylor Townsend on taking 2nd place at the Billie Jean King Cup in Shenzhen — pure fire on the court, and just as powerful off it. In her recent interview with Marie Claire, Taylor shared that she uses Welltory to stay in tune with her body and energy — and we couldn’t be prouder. Seeing elite athletes use Welltory to push their limits? That’s what we’re here for. Here’s to more wins, more growth, and more nervous system mastery ✨🧠
3
7
4,612
Me every time my stress levels aren’t at 99% 🪄
6
3
20
12,412
We made a breathwork album 🫧 This one’s for the days when your chest feels tight, your brain won’t shut up, and your nervous system is clearly not okay. It’s short, science-backed, and designed to actually help you reset. Not for your vibe — for your survival🪷 tr.ee/fAhFFZ
2
2
15
10,253
Menopause doesn’t just affect hormones — it changes how your body handles stress, sleep, and recovery. Yet most women go through it feeling completely unprepared. We analyzed data from thousands of women and uncovered what really happens during menopause — and how you can take back control ❤️ Welltory helps you track how your body’s changing — so you can understand it, support it, and navigate this transition with confidence.
2
1
7
5,073
Charging my watch so it can confirm I sat motionless for 5 hours again.
1
1
16
3,909
February might not be the best month (arguably), but the numbers? Not too bad 🫶
3
7
4,918
We love a good success story—the polished “I made it” moments, the thank-yous, the quick nods to struggle. But somehow, it always looks like a smooth, straight path to success. Someone needs to talk about what really happens.
2
5
2,643
That’s exactly what Jane Smorodnikova, our founder, is doing in her new blog, Founder And The City—an unfiltered take on startups, tech, and the human reality behind it all. Think Carrie Bradshaw meets engineering and behavioral science, but instead of dating disasters, it’s the chaos of building a company.
1
3
2,337
What if waking up didn’t have to feel like a battle? Alarms are wrecking our mornings, forcing us awake in the worst possible way. But there’s a smarter way — one that works with your brain, not against it. We dove into the science of better awakenings and how sound can set the tone for your entire day. Here’s the full breakdown 👇 medium.com/@welltory/the-hid…
1
1
5
3,195
January in a nutshell: - sleep got a tiny upgrade, - stress brought the drama (as always), - workouts? Off to a strong start. Probably we’re still running from 2024 🏃 How was your first month of the year? 👂
2
6
3,524
Because life doesn’t always make sense 🤷‍♂️
1
1
9
2,305
Your stress score isn’t just about today — it’s also based on your Sympathetic Nervous System (SNS), a.k.a. your ‘fight or flight’ response. Even if you feel fine, your SNS might still be recovering from stress, sleep, or life’s chaos. Your body’s complicated, and that’s OK.
6
1,561