We’re a safe space for young people & parents in Barnsley to discuss their mental health.....interested how this can work for you email [email protected]
Barnsley, England
Joined September 2017
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MindSpace retweeted
Whatever you’re going through, you don’t have to shoulder it alone.
We’re here, 24/7. 💙
🎨 by @lizandmollie
#Shout85258 #mentalhealth #wellbeing
ALT An illustrated bar chart. Along the y axis, it says: "How big a problem feels". Along the x axis are two bars. The bigger bar says "When you shoulder it alone" and the smaller bar says: "When you can talk to someone about it".
MindSpace retweeted
This March, #MentallyHealthySchools will build on its current online hub of free evidence-based mental health resources to cater to students aged 11-19. Want to know more? Sign up to our newsletter👉bit.ly/3qONrsr
MindSpace retweeted
Tomorrow - Join Chilypep for a relaxed drop-in session. All young people aged 13-25 are welcome to join. As it's a drop-in you can pop in and out as you please.
It's a chance for a chat and to play some games, no need to book!
fb.me/e/258SBMZAE
MindSpace retweeted
If your teenager is struggling with their mental health, here are four things you can do.
MindSpace retweeted
Tonight - Anti-racism Webinar, with Tashinga Matewe
Thursday 11th February: 5pm-6pm
To book your ticket, please go to: ow.ly/WpgY50DutCy
MindSpace retweeted
This week at Chilypep we are busy with lots of groups, the Time to Talk Day drop-in Thursday is open to any young person and Pet spam friday is back again!
If you want to join a closed group get in touch with us to find out how to join.
![Monday - STAMP 5pm -7pm Connections Hub Steering group - 5pm-6:30pm # Wednesday - 12pm -1pm Wellbeing Wednesday # Thursday - 12-1pm - Time to talk day drop in ^ Gen-Z - 4.30pm -6pm # Barnsley Young Commissioners - 5pm-7pm # Friday - Pet Spam Day - all day on all platforms ^ ^ = any young person can join # = closed groups. Find info in the description for how to join' at the bottom is a small chilypep logo]](https://pbs.twimg.com/media/EtIMq0nXcAESoG7.jpg?name=orig)
ALT Monday - STAMP 5pm -7pm Connections Hub Steering group - 5pm-6:30pm # Wednesday - 12pm -1pm Wellbeing Wednesday # Thursday - 12-1pm - Time to talk day drop in ^ Gen-Z - 4.30pm -6pm # Barnsley Young Commissioners - 5pm-7pm # Friday - Pet Spam Day - all day on all platforms ^ ^ = any young person can join # = closed groups. Find info in the description for how to join' at the bottom is a small chilypep logo]
To kick off Children's mental health week this week, @Place2Be are offering some great resources for families and teachers to use in helping their young people to #ExpressYourself #ChildrensMentalHealthWeek
childrensmentalhealthweek.or… – at Wombwell, England
CAMHS Highland give us their top 10 tips in supporting young people through lockdown : m.facebook.com/story.php?sto… – at England, United Kingdom
A new codeword scheme has launched with participating pharmacies, Ask
for ANI offers immediate assistance to people suffering from domestic
abuse. #YouAreNotAlone. Find out more: gov.uk/domestic-abuse – at Wombwell, England
MindSpace retweeted
#day5 of #30daysofwellbeing
Listen to your favourite album, or better yet, make yourself a playlist of your favourite music play and it full blast! 🎧 🎤 🎵 🎙
With the whirlwind of that last few days and everything you’ve had to do, you deserve it! 🕺 💃🏽
Some people are finding the current reality we are living in difficult. So remember to reach out and check on your loved ones. Just talking can help with so many things.
This Post is from an account that no longer exists. Learn more
We are back to navigating a national lockdown and the Happy Place sums up the little things we can do to look after ourselves instagram.com/p/CJqfKwlpJRb/…
MindSpace retweeted
Day 2 of #30daysofwellbeing
Write a to do list!
Nothing long or complicated, just simple tasks you need/want to have achieved by the end of the week.
They guide direction and motivation.
Seeing a ✅ next to them can give a real sense of achievement too!
MindSpace retweeted
Day 3 of #30daysofwellbeing
Sleep! 😴
Remember the feeling of waking up when you had an long and restful night sleep? How amazing is it! You should get that feeling more often.
We need 7-9 hours sleep and to
get it, it’s important to set a healthy sleep routine 💤 🛌 😴
MindSpace retweeted
#day4 of #30daysofwellbeing
Focus on what is within your area of control.
With so much uncertainty in the air it is only natural to feel anxious and concerned.
Unfortunately, there are many things that we can’t control but focus on what you can...yourself.
You got this 💪
It's okay to not know the answer just being there, sitting and listening can be more than enough ❤ Check in with those around you.
MindSpace retweeted
In one of the latest @bbcbitesize articles, the Centre's Dr Dickon Bevington @dickonb shares top tips for understanding your teenager in the ‘new normal’. Read the article here: bbc.co.uk/bitesize/articles/…
The Mindspace Team along with colleagues from @WellspringAT, Barnsley CAMHS and @Springwell_Lds had a great morning completing training from @Mermaids_Gender about supporting Trans young people. Very insightful and inspiring!
MindSpace retweeted
This open session for young people aged 13-25 will explore:
- What is poverty?
- What are the causes and consequences?
- Food poverty
- Period poverty
- What can I do to help?
#Training #TrainingTuesday #chilypep
