Vitamyn

I just published “Personalised Vitamins: Are they really personal?” medium.com/p/personalised-vi…

The new kid on the block ..

Around 89% of the UK aren't drinking enough #water! Stay #hydrated with #lemonwater! As well as flavouring, it also has many health benefits! It's a great source of vitamin C. It improves skin quality. It also aids digestion. Why not add some to your Detox?

#MondayMotivation "Continuous effort — not strength or intelligence — is the key to unlocking our potential.” New Monday. New week. New goals. Make sure you slay the day!

Off-the-shelf products can be completely confusing. That's why at #Vitamyn, we remove the burden of choice and deliver just the right amount of product at just the right time to your door! You can even track your intake using our app! Subscribe today 👉 ow.ly/cOii30kfC5o

As an alternative to Eggs Benedict, why not try this simple, yet delicious, brunch recipe? Swap out the gluten and get some vitamin C by using a healthy sweet potato alternative. Top your toast with spinach, egg and a dash of hot sauce and you've got yourself a tasty dish!

#FitnessFriday Get moving with this home HIIT workout!💥 You'll do 30 seconds of work, followed by 30 seconds of rest. -Running with high knees -Burpees -Power squats -Mountain climbers Do the whole circuit four times. Warm down with a brief jog on the spot, then stretch

#ThursdayThoughts "Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life." What's your favourite thing about training?

We have combined the eight B vitamins into one tablet. They play an important role in keeping our bodies running. These essential nutrients help convert our food into fuel, allowing us to stay energised throughout the day. Find out more 👉 ow.ly/3Qzu30k6iWO

Our combination of #vitamins and #minerals is designed with the active person in mind, for people who are looking to bridge the gaps in their #nutritional requirements and want a convenient solution for their micro-nutritional needs. Get yours now 👉 ow.ly/46sv30k6im5

Vitamin C is an essential vitamin that helps to protect cells and keeps them healthy. It is necessary for the maintenance of healthy connective tissue in your joints, which gives support and structure to other muscles and organs. Get #Vitamyn here 👉 ow.ly/yjqz30k2T7E

With the help of technology, helping you log and guiding your way through taking supplements, we made it our mission to provide a 'Best in Class' solution for all those with the desire to aid their body for peak performance and health. Order yours here 👉 ow.ly/KzFx30k1NPw

#FitnessFriday Here's a workout for a full body blast! 💥 20-30 sec Jumping Jacks 20-30 sec Burpee 20-30 sec Pushups 20-30 sec Mountain Climbers 20-30 sec Walking Lunge 20-30 sec Bench Dips 20-30 sec Butt Kicks 3 min Plank Repeat twice with 1 minute rest between each circuit.

#HealthHacks Did you know that #Vitamyn helps with brain cognition? The B vitamins can be helpful with depression, they can also increase the efficacy of prescription anti-depressants. Omega-3 fatty acids may also be helpful in maintaining a healthy mind. #MentalHealthAwareness