Science-backed information for runners from Thomas Solomon, PhD ➡️ https://xitter.cf/t.co/YIf0lj0He0
Joined June 2017
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🦉 What does the wider #evidence say about #supershoes for runners?
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#runners #running #trailrunning #runner #run #runningscience
🦉 New paper: Which runners benefit more from a #supershoe?
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#runners #running #trailrunning #runner #run #runningscience
🦉 New paper: Which runners benefit more from a #supershoe?
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#runners #running #trailrunning #runner #run #runningscience
🤓 Dive into the latest #running science with Thomas Solomon PhD at #veohtu.
🦉 From #nutrition to #recovery and even #craftbeer ratings. 🍻
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#runners #trailrunning #runner #run #runningscience
🦉 What does the wider #evidence say about the #placeboeffect for runners?
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#runners #running #trailrunning #runner #run #runningscience
🦉 New paper: Does believing you took #caffeine improve running #performance?
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#runners #running #trailrunning #runner #run #runningscience
🦉 New paper: Does believing you took #caffeine improve running #performance?
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#runners #running #trailrunning #runner #run #runningscience
🦉 What does the wider #evidence say about #warmup?
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#runners #running #runner #run #runningscience
🦉 New paper: What is the optimal #warmup routine for #running?
🔗 veohtu.com/warm-up-consensus…
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#runners #running #runner #run
🦉 What does the wider #evidence say about #pacing #marathons?
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#runners #running #runner #run #runningscience
🦉 New paper: How should #runners actually #pace a #marathon?
🔗 veohtu.com/marathon-pacing-f…
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#runners #running #runner #run
🦉 What does the wider #evidence say about #physiologicalresilience and #durability?
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#runners #running #runner #run #runningscience
🦉 New paper: Is #physiologicalresilience (or #durability) important for #runners?
🔗 veohtu.com/running-resilienc…
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#runners #running #runner #run
🍺 The Peer-Reviewed Pint:
#Scoopy Vanilla Ice Cream from #YonderBrewing
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#craftbeer #runner #running #nutrition
🦉 What does the wider #evidence say about #hyperventilation?
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#runners #running #runner #run #runningscience
🦉 New paper: Should #runners #hyperventilate before a race?
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#runners #running #runner #run
🍺 The Peer-Reviewed Pint:
#RainbowSherbetSour from #Gweilo
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#craftbeer #runner #running #nutrition
Veohtu retweeted
SUPER PRACTICAL for July is available now:
open.substack.com/pub/dwrowl…
A recap of all the studies I shared this month in my newsletter and here on X.
🦉 New paper: #Vitamin D3 was associated with lower #marathon stress biomarkers.
🔗 veohtu.com/vitamin-d-maratho…
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🦉 New paper: #Supershoes helped less on #steeper #climbs.
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