Personal win, no meds, just hard work. Since Dec 2023, Iโm down 23lbs, and today hit a PR on my deadlift. The bar + 40lbs 8 reps x 3 sets. Itโs not much but itโs progress Iโll take. Itโs also been 7 months since my last migraine episode. #wehackhealth
Why is it that every @SpringHillSuite property I stay in they seem to enjoy making it needlessly difficult to locate a light switch?
Electric karts in Dallas for @zscaler team event. And I got a hat. Itโs no @Lost_Signal Stetson though. Fastest time 21.364.
Seriously @CochlearUS sets the standard for unparalleled customer service. I've never worked with ANY company that consistently gets it right every single time! Special thanks to Sarah in customer support. โ at Zionsville, IN
Deadlift PR achieved. Bar + 20lbs, 6 reps X 3 sets. No weirdness in the back at all. Other Core work is paying off. #wehackhealth Baby steps ๐ โ at Carmel, IN
Happy to be included again in this great program thanks @vExpert โ at Zionsville, IN
Worst part about being out of the gym for 4.5 months, starting from Zero again. The best part? New PRs are coming. #wehackhealth โ at Carmel, IN
โ๏ธ IND - DFW - AUS
Waving at my friends in Dallas on my way through. @aaronbuley @vtimd โ at Grapevine, TX
We'll all look back in 20 years and realize that @Casey was the greatest story teller of this Generation. Congratulations on 2:57 !
youtu.be/9IiTdSnmS7E?si=XpIdโฆ โ at Zionsville, IN
Nothing says "Ultimate Driving Machine" like a marketing picture of eating Popcorn and watching a Movie while it's sitting still ๐. โ at Zionsville, IN
If youโre wondering what being in Technology Pre-sales Engineering is like. Itโs pretty much just answering this question from people and making sure they understand what you just said.
I may no longer be a VMW employee but I'll forever be a @MyVMUG member. I have full faith and trust that @BradTompkins_ is doing all he can to make the change easy for VMUG Members, and that is no easy task. Thanks for your tireless effort Brad, there's no VMUG without you.
















