ALT A few strong to severe storms are possible late this afternoon and evening from 5 PM to 11 PM, mainly over the Piedmont. Storm coverage is expected to be limited, but any storm that develops could have strong damaging winds. Keep weather aware by checking the latest forecast. Have multiple ways to receive watches/warnings.

ALT A Heat Advisory is in effect from 11 AM to 8 PM today for much of central North Carolina from the Triangle region south and east, including the southern Piedmont, Sandhills, and Coastal Plain. Heat index values up to 109 degrees are possible. Hot temperatures and high humidity may cause heat illnesses. Be sure to drink plenty of water, stay out of the sun for long periods, and check on relatives and neighbors.

ALT Graphic from the National Weather Service Raleigh, NC, dated June 18, 2026, at 2:40 AM. The top banner reads, "High Heat and Humidity with Severe Storms Possible Today," with a sub-headline stating, "Heat Advisory in effect today, 1100 AM through 800 PM. Severe storms with damaging winds possible this afternoon, evening, and overnight." The graphic contains two side-by-side maps of central North Carolina. The left map is titled "Heat Advisory" and highlights central and eastern areas in orange—including Raleigh, Durham, Fayetteville, Rocky Mount, and Goldsboro—indicating the advisory area. The right map is titled "Severe Weather Outlook" and highlights the entire central North Carolina region in dark green, indicating a "Marginal Risk" (level 1 of 5) for severe thunderstorms. The bottom of the image includes the NOAA and National Weather Service logos, directing users to see weather.gov/raleigh for details.

ALT Severe storms are possible today across central NC from late afternoon through the evening. Damaging wind gusts are possible. In addition, dangerously hot weather continues today, with highs in the mid 90s to low 100s. A heat advisory is in effect for all of central NC.

ALT Map showing heat advisories for today and Wednesday across central NC.

ALT HEAT-RELATED ILLNESSES WHAT TO LOOK FOR WHAT TO DO HEAT STROKE High body temperature (103∘ F or higher) Hot, red, dry, or damp skin Fast, strong pulse Headache Dizziness Nausea Confusion Losing consciousness (passing out) Call 911 right away—heat stroke is a medical emergency Move the person to a cooler place Help lower the person's temperature with cool cloths or a cool bath Do not give the person anything to drink HEAT EXHAUSTION Heavy sweating Cold, pale, and clammy skin Fast, weak pulse Nausea or vomiting Muscle cramps Tiredness or weakness Dizziness Headache Fainting (passing out) Move to a cool place Loosen your clothes Put cool, wet cloths on your body or take a cool bath Sip water Get medical help right away if: You are throwing up Your symptoms get worse Your symptoms last longer than 1 hour HEAT CRAMPS Heavy sweating during intense exercise Muscle pain or spasms Stop physical activity and move to a cool place

ALT The following headlines cover the eastern Piedmont, Sandhills, and Coastal Plain of central North Carolina: Heat Advisory in Effect Today. Extreme Heat Watch In Effect For the Weekend. Extremely Dangerous Levels of Heat Likely. A long-duration heat wave that lasts multiple days in a row, with minimal overnight relief, significantly increases the danger. Heat is the leading weather-related killer in the United States. This level of heat can be dangerous to anyone without effective cooling or adequate hydration, especially those engaging in lengthy outdoor activities. Prepare for Upcoming Heat Wave. For information on staying cool and safe visit weather dot gov slash safety slash heat. As the heat builds, limit outdoor activity, stay hydrated, and ensure access to air-conditioning and other cooling areas.

ALT Heat Wave Ramps Up Today, Friday July 25, 2025. The attached graphic highlights major Heat Risk over the majority of central North Carolina. Heat Risk tells how unusual this heat is, and what health impacts may occur This level of heat affects anyone without effective cooling or adequate hydration. Consider canceling outdoor activities during the heat of the day. Stay hydrated and stay in a cool place.

ALT A Heat Advisory is in effect today, June 26, from 11 AM until 7 PM, for all of central NC. Heat index values up to 106°F are expected. This extended period of heat can be dangerous for those without effective cooling. Drink lots of fluids, stay out of the sun, limit exertion outdoors, seek air conditioning or a cooling center if possible, and keep pets cool.