UCT Taekwon-Do

Sabum-nim Matt Esof (IV Dan UCT Head Instructor) demonstrating the "bottle cap challenge" facebook.com/ucttkd/posts/21…

A huge congratulations to Avishek Dusoye (4th gup). He represented UCT at the Korean Martial Arts Friendship Tournament held on the 2nd of March. He came back with: Point sparring - Gold Continuous sparring - Silver... facebook.com/ucttkd/posts/19…

UCT Taekwondo had the honour of having Sabum-nim Jaren Philips (6th Dan ITFSA President) take class on the 14th Feb 2019. He was asssisted by Boosabum-nim Chester Orpen (3rd Dan). They gave this phenomenal presentation... facebook.com/ucttkd/videos/7…

O-week 2019

O-week is done and dusted and UCT TKD is getting ready for another exciting year! Thank you for Sabum-nim Jaren Phillips and Boosabum-nim Chester Orpen for the amazing demonstration at UCT... facebook.com/story.php?story…

We are very honored and excited to announce that the ITFSA Demo Team consisting of Sabum-nim Jaren Phillips; Boosabum-nim Chester Orpen and Boosabum-nim Romy Phillips will be performing tomorrow at UCT Jammie Plaza for... facebook.com/ucttkd/posts/19…

Hi all As many of you know UCT o-week is happening next week. We will be at Upper Campus on Mon 4th Feb to Wed 6th from 09:00-15:00 and Med Campus on Fri 8th Feb 12:00-14:00. Feel free to pop by at plaza or email... facebook.com/ucttkd/posts/19…

This is Taekwon-Do. For a little preview of what we do and train for, please have a look at the video. It features our local instructors who strive to guide and encourage us on our Taekwon-Do journey. The extended... facebook.com/ucttkd/posts/19…

A little excerpt about the reverse side piercing kick. facebook.com/story.php?story…

A long list of attacking tools and their applications are illustrated beautifully in this post. This is what makes Taekwon-Do so versatile... We have over 100 well-defined kicks!!! Great reference for self-study. The... facebook.com/ucttkd/posts/18…

Class performing ap cha busigi (front snap kick) from gunnun junbi sogi (walking ready stance) Last day of official training for 2018 with Sabun-nim @Matt Esof (4th Dan) UCT Taekwon-Do​ had an awesome last official... facebook.com/ucttkd/videos/3…

Last day of official training for 2018 with Sabun-nim Matt Esof (4th Dan) UCT Taekwon-Do​ had an awesome last official session of the year! OH Photography came round to check out what we're all about. In association... facebook.com/ucttkd/posts/17…

Disciplined training in combination with a healthy helping of rigour and vigour has clearly paid off for these amazing martial artists. Our art's ambassadors, the ITF Demonstration Team, voilà: facebook.com/ucttkd/posts/17…

Here are some skillful displays of 1-step sparring techniques by our instructors Sabum-nim Jaren Phillips, Sabum-nim Matt Esof and Bosabum-nim Chester Orpen at the 15th ITFSA Technical seminar conducted at UCT. The... facebook.com/ucttkd/posts/17…

The UCT TKD club has the honour of hosting the 15th ITFSA Technical seminar on Saturday, 22nd of September. Sbm-nim Jaren Phillips, ITFSA President, will be conducting the seminar and it is open to all belt levels. This... facebook.com/ucttkd/posts/17…

And finally: facebook.com/ucttkd/posts/17…

Instructor Profile Number 2 for our upcoming Woman’s Self-Defence Seminar: Muya Koloko facebook.com/ucttkd/posts/17…

Instructor Profile Number 1 for our upcoming Woman’s Self-Defence Seminar: Robyn Taylor facebook.com/ucttkd/posts/17…