@type_iix

That guy at Empirical Cycling.

 Boston, MA
empiricalcycling.com/podcast-episodes
Joined September 2015
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Replying to @type_iix
@type_iix on point
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“Skip one of the two most critical parts of recovering from exercise to do more exercise.” 😑
Brady Holmer
@Brady_H25 Sep 2023
A hill I will die on. If you have the option of: A: 6 hours of sleep + 2 hours of exercise in the morning OR B: 8 hours of sleep and no exercise for the day Go with A.
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Recently @type_iix had a great quote about "don't train so much you forget what it feels like to feel good." Fantastic advice but almost impossible to self administer, imo.
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Cytosolic and mitochondrial NADPH fluxes are independently regulated | published in @nchembio | nature.com/articles/s41589-0…

Cytosolic and mitochondrial NADPH fluxes are independently regulated

Nature Chemical Biology - An approach using glucose tracers and labeling of proline metabolites is applied to assess compartmentalized NADPH fluxes. The results show that NADPH fluxes in the...

nature.com
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News to anyone who’s never been in a sprint.
Benji Naesen
@BenjiNaesen17 Mar 2023
"People think sprinting is about power, but it's not. I've never been the strongest." "It's chess. It's fucking chess." - Mark Cavendish
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Carbohydrate oxidation: is it aerobic or anaerobic? I was taking the piss in this fats thread for clicks, but only a little. In metabolism, few things are dogmatically one way or the other. Let's look at why fat/CHO oxidation is actually both. 🧵
Kolie Moore@type_iix1 Mar 2023
One of the biggest misconceptions about metabolism is that burning fat is aerobic and burning carbohydrate is anaerobic. It's all anaerobic, including burning fats. 🧵
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more replies
If we consider ATP used in any anaerobic cellular process as coupled to that process, if it's derived from oxidative phosphorylation (as if we could tell), do we now consider that an aerobic-coupled pathway? The list goes on.
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So: aerobic or anaerobic? It depends, as always. Metabolism is so interconnected, it depends on our level of pathway analysis, the surrounding conditions, the cell type, and even the organism. Have fun with this: biochemical-pathways.com/#/m…
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