The desire to achieve your goals has to be stronger than the self-doubt, the criticism, and the abuse. #InnerStrength

As you open to a new way of seeing and being, new opportunities will come. #transformation

You have to go through your own life experiences so that you will gain the understanding, wisdom, and strength that are meant for you. Achieving an important goal in your life will not happen overnight, and it’s not meant to. #growth

Before meditating, think about a problem or issue you are dealing with and write down a question you want to ask your Silent Master when your mind is sufficiently stilled. #SilentMaster #meditation

Facing the truth–without judgment, just as it is–is what will free you. #truth #freedom

When you are committed to loving yourself, you know that you are never stuck in one place. #BeKindToYourself

You’ve got to be hungry to achieve your dreams and your goals. #motivation #GoalSetting

Make use of every stop and step. #BreakThroughToAwesome

If someone doesn’t appreciate who you are, you are still one of a kind with unlimited opportunity and potential. No one can take that away from you—unless you allow them to. #BelieveInYourself

Your attitude has everything to do with what you are capable of achieving. #AttitudeOfGratitude

By caring for your body, you nourish your mind. #MindBodyConnection

Sacrificing the negatives that draw us off our path is not a one-time choice. It takes continual recommitment to our goals, especially when the going gets rough. #KeepGoing

Ask yourself if you really want to keep relationships that encourage you to express traits you are trying to eliminate from your life and that do not reflect the real you. #TrueSelf

You have the tools you need to accomplish your breakthrough. #motivation #KeepGoing

#truth #InnerPower

We need to give ourselves room to breathe, to grow, to explore, and to allow new expressions of our #TrueSelf to emerge.