Cancer is on the rise. 2 in 5 people will be diagnosed with cancer in their lifetime. This seems like a simple statistic until that becomes you or someone you love. Cancer risk can be reduced. Here are foods that help 1. Mushrooms 2. Onions, garlic 3. Turmeric, ginger 4. Nuts and seeds 5. Leafy greens 6. Matcha and green tea 7.Dark berries- blue, black etc 8. Herbs - okra, aloe, soursop, cactus etc 9. Cruciferous vegetables- broccoli, collards, cauliflower 10. Orange fruits and vegetables- carrots, oranges, pawpaws Do all you can to reduce your risk of #cancer