@trygrowapp

⌚️ Your best friend for Watch 🌱 Auto-track fitness, sleep, stress & vit D₃ 💛 Care for fam & BFFs 🏆 Join challenges & win badges 🌍 Trusted by 4M+ users

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apps.apple.com/us/app/grow-health-fitness-tracker/id1560604814
Joined May 2021
  • Tweets437
  • Following20
  • Followers2.5K
212Media
Is it for real???😮 We're now the first spotlight on the App Store CN Today tab with an Editor's Choice recommendation!
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Keep moving through pumpkin season, ginkgo walks, and Halloween treats!!! Earn October badge in apps.apple.com/us/app/grow-h…
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✨ Grow for iOS 27, highlights at a glance 1️⃣ liquid Glass makeover 2️⃣ redesigned workout details 3️⃣ calorie-to-food visualization 4️⃣ mini workout sweat calendar And yes, Grow for iPhone Duo is on the road. 👀 apps.apple.com/us/app/grow-h… #Apple
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some spoiler for what we've been cooking this summer (｡•̀ᴗ-) #Apple #Appleevent
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Summer heat is fading, and your body knows — time to get outside and move. 🏃🏻‍♀️🚵‍♂️⛹️🎾🚶‍♀️ Earn September badge in apps.apple.com/us/app/grow-h…
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🥰
Ripplix
@ripplix_Jul 25
This flip animation is pure craft 🥶 From @trygrowapp Browse 7K+ Curated UI Animation and Micro Interaction Categoriez by Elements, Industries and Platform inlcuding Mobile, Web, Smartwatch and AR/VR Explore 1,000+ apps & sites → ripplix.com
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July! Let's sweat and own this ⚽️ season! Earn the badge in apps.apple.com/us/app/grow-h…
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Grow retweeted
Christo
@chroxifyJun 12
Icon Museum now features a Wall of Icons, so you can explore the full collection on one endless canvas
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Summer energy! Long days, and a whole new set of health challenges waiting for you. Earn the badge in apps.apple.com/us/app/grow-h…
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My  Watch just told me I'm aging faster than I thought. 🙃🙃🙃 Here comes Body Age feature on Grow! It estimates your biological age based on the real health data. Take a look at apps.apple.com/us/app/grow-h…
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We look at 9 key factors: Sleep duration & regularity + Steps + RHR + Zone-2 training + High-intensity training + Strength training + VO₂ max + Body fat percentage And we break down exactly how each factor affects your Body Age.
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🎩 Custom Stress Theme is FINALLY here! DIY lovers assemble! 📷 Photo, Video, Live, GIFs, all format supported ✂️ Cutout support + sticker mode 📤 Share themes with besties and family Update it now. apps.apple.com/us/app/grow-h…
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Enjoy hiding some tiny easter eggs in the product. Hit a perfect day and unlock a secret animation, this little golden sun! ☀️
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2025 Recap just dropped. 🎉 Sleep tracked, stress mapped, workouts logged, sun collected! Proud of you for showing up this year, and thanks for letting us be part of your wellness journey. ❤️apps.apple.com/us/app/grow-h…
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Shuhari
@NSShuhari28 Dec 2025
huge thanks to @createwithswift for featuring @trygrowapp🩵💚🧡
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Work and life stress can drain recovery via cortisol, when you're close to empty, don't push blindly. Listen and let your body signal lead. Recover well, train better. ✨
Grow@trygrowapp27 Dec 2025
🚨 No more overtraining in the new year. We launch a new feature 'Training Readiness' — aka your body's personal weather forecast! ☁️ See how well your body has recovered today. Should you push, pace, or take a break today? apps.apple.com/us/app/grow-h…
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🚨 No more overtraining in the new year. We launch a new feature 'Training Readiness' — aka your body's personal weather forecast! ☁️ See how well your body has recovered today. Should you push, pace, or take a break today? apps.apple.com/us/app/grow-h…
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深入 iOS 26 Liquid Glass 适配 🔍 从 Sheet 改造到自定义玻璃文字 从 UIBarButtonItem 尺寸计算到 CABackdropLayer 控制 UIKit + SwiftUI 混合架构的完整解决方案 来自 @trygrowapp ( @NSShuhari ) 的实战分享 fatbobman.com/zh/posts/grow-…

Grow on iOS 26：UIKit + SwiftUI 混合架构下的 Liquid Glass 适配实战

来自 18 万五星应用 Grow 的 iOS 26 适配实战经验。本文详细讲解 UIKit + SwiftUI 混合架构下如何适配 Liquid Glass 设计语言，包括 Sheet/Navigation/Popover 改造方案、UIBarButtonItem 尺寸计算、CABackdropLayer 副作用处理、自定义玻璃文字效果等。附完整可运行的 Demo 工程。

fatbobman.com
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✨ Workout Buddy, For Real. ✨ Those most rewarding workouts are always defined by shared sessions, high-fives, and the friends who sweat together with us. apps.apple.com/us/app/grow-h…
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.@trygrowapp 入选了 Apple Developer 的 Liquid Glass 示例 app🫧 一直以来，我们力求通过风格化设计将枯燥乏味的数据面板融入一些有趣和细腻的元素。这次与 Liquid Glass “合作”，希望将这种呼吸感和温度带给每一个喜爱生活的你。
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🫙Soooo excited to be featured in Developer's Liquid Glass Showcase! Native architecture + a sense of playfulness. Minimal look with maximum focus. 🥰 Check it out: developer.apple.com/design/n… #AppleDeveloper #LiquidGlass
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