Exercise Science professor, PhD in Rehabilitation Sciences, personal trainer, author, and former American record-holding Paralympic swimmer.

Philadelphia, PA
Joined April 2014
Advice on professional development for undergraduate exercise science students… a thread 🧵…
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Travis Pollen retweeted
Physios often use surface electromyography (sEMG) studies to guide exercise selection. But can sEMG really tell us which exercises best target the gluteal muscles? A recent study suggests the answer may not be as straightforward as many clinicians assume. In this free Review, @trpollen unpacks the research, explains its key limitations, and highlights what clinicians should consider when interpreting sEMG findings. Read Review Now: physio-network.com/review/re…
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🔮 Ever wished you could predict ACL injury risk without expensive lab tech? A novel study shows how 2D analysis can accurately assess limb biomechanics & identify risk 👉 Tap the link to read our full breakdown now: physio-network.com/research-… ⁠ ---- Original Article: Straub RK, Powers CM 2025
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Psychosocial factors matter in the RTPerf process following injury. Big thanks to all co-authors on our Psychosocial RTPerf pathway paper journal.aspetar.com/en/archi…… @Aspetar @TheSSTofficial
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🦘 After ACL injury, can hop tests be used to predict the risk of future injury? 🤨 Want to find out want hop tests REALLY tell us? 💯 @trpollen broke down a systematic review we have made it FREE for you! 👀 Check it out now to learn more! 🖇️ physio.network/ACLhoptests
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Is AI going to replace us all? I ran a little experiment to see how well ChatGPT could grade student essays, and the results surprised me! Let’s just say I may never grade papers the same way again... travispollen.substack.com/p/…
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I wouldn't be the scholar (nor person) I am today were it not for the tutelage of my master's advisor, Dr. Steven Stanhope. Though we lost Steven in August, his memory lives on in all whose lives he touched. Thanks to @JBiomech for allowing us to pay homage with this In Memoriam.
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👉️ Before you jump to conclusions, read the Research Review of this paper! ⁠ ✅ Every month we break down the latest research, making it easy to stay up-to-date. ⁠ ⬇️ Here are 2/12 papers we covered in the new, October issue:⁠ ⁠ • Asymmetric Running Linked to Pain in Achilles Tendinopathy • Kinesiotape vs. Low-Dye Tape for Plantar Fasciitis Pain: RCT ⁠ 🚀 Ready to explore all 12 papers? Click the 𝗟𝗶𝗻𝗸 below: 🔗 physio.network/October-Resea…
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💥 Learn more about a fantastic recent study on this topic with our September Research Reviews! ⁠ ✅ Every month we break down the latest research, making it easy to stay up-to-date. ⁠ ⬇️ Here are 2/12 papers we covered in the new, September issue:⁠ ⁠ • Early vs. Delayed Weight-bearing Post Ankle Fracture Surgery • Combined Treatments with Exercise & its Impact on Chronic LBP⁠ 🚀 Ready to explore all 12 papers? Click the 𝗟𝗶𝗻𝗸 below: 🔗 physio.network/September-Res…
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Everything you need to know about Paralympic Triathlon in two minutes. Thanks for creating this awesome feature, @UDCHS!
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💥 We've now published Research Reviews 80 months in a row, leading to over 1000 research breakdowns! ⁠ ⬇️ Here are 2/12 papers we covered in the new, July issue:⁠ ⁠ • Jump Test Reference Values for ACL and Non-ACL Athletes • Traditional vs. Functional Training in Older Adults ⁠ 🚀 Ready to explore all 12 papers? Click the 𝗟𝗶𝗻𝗸 below: 🔗 physio.network/July-research…
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Thanks, Dr. H! Couldn't have done it without ya!
Great work today at @JeffersonUniv Faculty Days by @trpollen presenting our collaborative work with @JeffCIPE embedded in our Exercise Science classes! 👏🏼
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Absolutely awesome evening spent recording the latest episode with @TeddyWillsey and @trpollen for the @PhysioNetwork 🎧 I was absolutely hooked and learnt so much from these guys! Thank you for your time chaps. Our listeners are in for a real treat! #physio #podcast
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Probably gonna frame this one for the office. Nice to know we're making a difference!
Notes like these just make our day! All credit to @trpollen as he designed and curated our "Developing the Interprofessional Team" course, I just implement it 😜 So important for our future clinicians to work across disciplines and understand one another's roles/training.
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Available Online Ahead of Print: The Seated Trunk Control Test (STCT): Investigation of Reliability and Known-Groups Validity Using Individuals Post-Anterior Cruciate Ligament Reconstruction doi.org/10.1123/jsr.2022-046… @trpollen @bnoehren @JeffersonUniv
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🧠 Keep up the brain gains with the February edition of Research Reviews! ⁠ ✅ Our experts break down the latest research, so staying up-to-date is easy. ⁠ ⬇️ Here are 2/12 papers we covered in the new, February issue:⁠ ⁠ • Load Progression in Rehab for Patella Tendon Injuries • Prognostic Value of Physical Tests in Achilles Tendinopathy ⁠ 🚀 Explore all 12 papers now: 🔗 physio.network/february-rese…
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🥵 Fatigue may increase injury risk during recovery periods, so good recovery is key! 👉️ Injury prevention can be a complex topic. 🍿 Level up your knowledge in this area with our Injury Prevention Masterclass by @trpollen ✅ Try it now for free: 🔗 physio.network/injury-preven…
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👀 You need to see the list of papers we reviewed for January's Research Reviews! ⁠ 💯 Stay on top of the research in 2024. ⁠ ⬇️ Here are 2/12 papers we covered in the new, January issue:⁠ ⁠ • Portable Dynamometers for Hip Strength Assessment • Spinal Manipulation vs Mobilization for Disc Herniation RCT ⁠ 🚀 Explore all 12 papers now: 🔗 physio.network/january-resea…
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Had a blast today on @whyy Studio 2 with Avi and Cherri discussing precautions for exercising outdoors in the colder months. Layer up, stay active, reap the health benefits! @JeffersonUniv @ResearchAtJeff whyy.org/episodes/working-ou…
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