Meet our new CEO, Zara Walia! 🇺🇸 With 15+ years from neuroscience to healthtech, she’s turning big ideas into real-world impact. Under her leadership, TriggerHub is ready to scale lived experience mental health support worldwide — meeting demand across the US & beyond. 🌍💡

“Take a walk.” “Try journaling.” “Get more sleep.” Good advice, but without connection, it doesn’t stick. TriggerHub is built on lived experience. Because real voices create real impact. Bring lived experience into your workplace & everything changes. 🔍

Sometimes, all you need is a breather. ⛅ Find Rhys Thomas on the TriggerHub app guiding a 4–6 breath relaxation to help you reset & reconnect. 🏉 Ex-international rugby player 💨 Breathwork coach & speaker One of many resources to support mental fitness, on your terms.

The truth?Most people don’t speak up until it’s too late. But we create support people don’t have to ask for.It’s already there, quietly, consistently, and without pressure. That’s how real leadership looks in 2025. Support shouldn’t wait for permission 💙

Most wellbeing strategies step in after someone asks for help. We’re here for the months — even years — before that. 🧠 Proactive, early support 💬 Built on lived experience ✅ Empowering employees & leaders Not replacing reactive care—preventing crisis before it happens.

Proud to partner with honey 🧡 As leaders in construction & house building, they’re not just building homes, they’re building stronger workplace cultures. With TriggerHub, their team now has proactive tools & lived experience support for everyday mental fitness.

Campaigns & moments matter. But real impact happens when mental health is part of your culture. ✅ Insight, not guesswork ✅ Connection, not just campaigns ✅ Movement, not just moments PartnerHub helps you build a roadmap for lasting change. 🔗 triggerhub.com/

Wellbeing isn’t just perks or dashboards. Real change starts with real people. 💬 200+ lived experience voices. Stories that spark action. Tools that build everyday culture. Powered by people, for people. 💙 🔗 triggerhub.com/

Young people in sport are 2x more likely to feel mentally resilient. 💡 Our partnership with the TriggerHub Sheffield Steelers (and Steeldogs) is about early action, real connection, and support that goes beyond the ice. 🏒 No one gets left behind. #LeaveNoOneBehind

Don’t wait for burnout. Start with real stories, reflection tools & proactive support, on your terms. ✅ Anonymous ✅ Weekly content ✅ Human-first, not just work-first All in one app. 🔗 triggerhub.com/