Keep training hard brother!
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Brian Neal retweeted
Welcome to the winners' circle 👏
@TonyGravely135 hangs on to grab the split decision at #UFCVegas14!
Brian Neal retweeted
SAM LATONA WOKE UP FEELING DANGEROUS 🔥🦃
Brian Neal retweeted
Being positive doesn’t mean you ignore the reality of the situation or sugarcoat what’s happening. It means you don’t let negativity sour things and make them worse.
Brian Neal retweeted
Stick’s Life Tips:
1. Never let anyone steal YOUR JOY. That’s your happiness.
2. SMILE more it’s better than being pissed off.
3. If you have a problem with someone, TELL THEM THAT. Don’t let it bubble.
4. Finish that project you’ve been putting off.
5. ICE CREAM
#stickwithit
Dudes are studs!
Blue ⚡️treak ⚡️trong...
One thing that keeps a lot of people from being a success is WORK 🏈💪🏈💪
Huge thanks and shout out to @trainNS3 for the offseason program!! #WeBelieve #BlueStreaks #EarnedNotGiven
Meet Bridger. He saved his little sister from a dog attack. Be like Bridger. Protect the weak, never back down, fight for what you love. This six-year-old said after stepping in front of a charging dog and 90 stitches that “if somebody had to die I thought it should be me.” #hero
Brian Neal retweeted
This is elite. A great example from @ZachDechant of how a pattern can be loaded and progressed.
Here’s a quick thread with some examples of how you can REGRESS this movement pattern to help an athlete eventually get here.
Brian Neal retweeted
The #MNTwins have added OF @Brent_Rooker19 to their 60-man roster.
Rooker was picked 35th overall in the 2017 MLB Draft out of @HailStateBB. He had a .933 OPS with 14 home runs in 65 AAA games last season.
Brian Neal retweeted
The NCAA just gifted you another 10-weeks for development with an extended dead period.
What can you accomplish in those 10 weeks?
-Add 20-30lbs of quality mass
-Add 5-12mph to fastball
-Add 10mph to exit velo
-Drop 3-5% bodyfat
-Drop your 60 by .2-.3 sec
-Develop another pitch
Brian Neal retweeted
2 Things To Do Today:
1. Worry Less About What People Think Of You
2. Focus More on Serving Others and Making a Greater Difference
Brian Neal retweeted
“The most important piece of equipment for your recovery is your bed.”
- Dr. Rose
Big time hire!
Harrisonburg High School alum and former @BH2OFootball player Josh Carico has been named head coach for the @HHS_BlueStreaks football program
whsv.com/content/sports/Cari…



















