Touchstone Health (@touchstoneh) header
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Touchstone Health HMO fosters an empowering healthcare experience that is compassionate, simple and useful for New York Medicare beneficiaries.

New York State
Joined November 2009
Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)Photo by Touchstone Health (@touchstoneh)
Touchstone Health retweeted
Do you skip breakfast? New research says you might want to rethink that: bit.ly/1GtLpmX
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Touchstone Health retweeted
Happy #BiketoWorkDay2015 NYC. We hope you got to bike through some of our amazing bike routes: bit.ly/15hjJhO
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Touchstone Health retweeted
The All About Aging Daily is out! paper.li/RNconsult/elder-car… Stories via @PaulaRobinsonRN @touchstoneh @Carebuzz
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Touchstone Health retweeted
Higher Vitamin D Levels Could Reduce Multiple Sclerosis Risk ahealthblog.com/z3vu
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Touchstone Health retweeted
Could you do a marathon every day just to survive? Well, this Gambian woman had no choice. es.pn/1QHgg28
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Ways to keep memory sharp in an aging brain from #NYTimes ow.ly/MRVcZ #aging #memoryloss
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Touchstone Health retweeted
Multiply working caregiver challenge when loved one has #dementia/#Alzheimers. @PhRMA @IAmBiotech @ALEC_states @NFIB
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#Melanoma is the deadliest form of #skincancer. Limiting #sun exposure is the best way to prevent skin cancer. #MelanomaAwarenessMonth
Make extra salsa for #CincodeMayo, because this salsa will keep everyone coming back for more. spr.ly/6014A9F0
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Touchstone Health retweeted
Eggplant for Detoxification aboutnutritionfacts.com/j5l1
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Avg. cost of a nursing home private room is now almost $100K/yr acc to new @Genworth study: forbes.com/sites/nextavenue/…
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Touchstone Health retweeted
Building a better smoothie starts with having the right ingredients! Start with these 10: foodtv.com/2rqw4.
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Nom nom! Dive your fork into this SCRUMPTIOUS Spinach, Strawberry, and Pecan Salad: ow.ly/LjB5m
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Touchstone Health retweeted
Choose snacks that combine protein and healthy carbs to curb hunger and boost energy ow.ly/LfrJw ow.ly/i/afcxB
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Touchstone Health retweeted
Both adiponectin and resveratrol from grapes have anti-obesity properties shape-able.com/936m
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Touchstone Health retweeted
Cooking from scratch using unprocessed ingredients is an excellent disease-prevention strategy bit.ly/1Dn73cs
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3 Healthy Alternatives to Butter: Lose the saturated fat and try these healthy alternatives to help get you in... bit.ly/19NsVAd
Touchstone Health retweeted
We know it's #AprilFools day, but these Panko Avocado Fries are no joke! Get the recipe: buff.ly/1I1HfUn
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Touchstone Health retweeted
Cravings? Drink a glass of lemon water! The sourness of the lemon stops cravings (hunger too).
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Are you at risk for #diabetes? Take the screening test today. diabetes.org/assets/pdfs/at-… If + ask a md or dm educator for help. @scrippshealth
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