
Incorporating the @DRobertsPhysio clinics we have over 25 years experience in providing expert Physiotherapy,Podiatry,Chiropody,Massage & Pilates (0161)683 0652
10 Clinics across NW england
Joined March 2015
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Like to be part of the Total Physio team? Prospective Physiotherapists should take a look at our benefits package! totalphysio.co.uk/recruitmenβ¦
"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." MJ
π@Mcr_Magic U16 π
Defeat in a cup final can be a bitter pill to swallow. Knowing the quality we possess, Iβm sure the @Mcr_Magic U16s will bounce back. Credit to players, coaches, parents and supporters. #MoreToCome
We found this, the most memorable moment of @HarisTournament 2019! wow! π₯ππ₯
Time to celebrate basketball in another @HarisTournament π₯ππ₯
#Haris2019 Line-Up Complete!
@CBACADEMYSPAIN
@CharnwoodBball
@EliteAcademyAnt
@GlobalSquadBB
@Harlemlakers
@Mcr_Magic
@My_bball
@NABAIreland
Total Physiotherapy retweeted
Nearly time for the @HarisTournament at the MBC. Happy to announce that the legendary @mikeshaft will be commentating again. He really does give the event some added shine! See poster for details. @MCRActive @ILoveMCR @mcrconfidential @visit_mcr @mcrschoolsPE @natbballctr β at Sale, England
Total Physiotherapy retweeted
True to say that @totalphysiouk have played a key role in keeping our players on court throughout another challenging and successful season. We couldn't have achieved what we have without you. Thanks.
What a fantastic weekend, celebrating basketball for @Mcr_Magic and @Mcr_Mystics family... Well done to all involved and congratulations... all your hard work and sacrifices indeed paid off... πππ
What a fantastic weekend, celebrating basketball for @Mcr_Magic and @Mcr_Mystics family... Well done to all involved and congratulations... all your hard work and sacrifices indeed paid off... πππ
Total Physiotherapy retweeted
Huge thanks to @totalphysiouk and @alibarvareh for looking after our players and keeping them on court. We couldn't do it without you! #OneClub #TogetherWeAreMagicAndMystics
Many congratulations to Loreto @Mcr_Magic U17 Men's winning @DYNAMIKsport National Schools Championships! Well done boys! πππ
Many congratulations to Loreto @Mcr_Magic U17 Men's winning @DYNAMIKsport National Schools Championships! Well done boys! πππ
F I N A L S. π
Itβs over! Congratulations to @Mcr_Magic who defeat @CharnwoodBball 92-78 in the U17 Menβs @DYNAMIKsport National Schools Championships!
#DYNAMIKsport
#TogetherWeAreBasketbALL
Many congratulations to @CoachJarram @lborobasketball for this great achievement! π₯ππππ₯ #NBL1819
Once high school teammates at @CharnwoodColl...
@CoachJarram & @LiamJefferson11 celebrating National Cup Final victory as coaches of @lborobasketball.
#WhereHistoryBegins
Merry Christmas to @Mcr_Magic and @Mcr_Mystics family and fans!!! πWe can't wait to follow exciting @HarisTournament π₯ππ₯
Best of luck to the new @Mcr_Magic head coach @sdfisher3 and the team for tonight's home game V @WorthingThunder! "Lets go Magic" π₯ππ₯
Total Physiotherapy retweeted
The joint by joint approach
Areas that need mobility vs. areas that need stability.
The process is simple:
β Lose thoracic mobility, get neck & shoulder pain (or low back pain).
β Lose hip mobility, get low back pain (or knee pain).
β Lose ankle mobility, get knee pain.
Total Physiotherapy retweeted
#MondayMotivation get fit and healthy and save money! π
Total Physiotherapy retweeted
What inside your local 24/7 PureGym
take a fast look inside
@PureGym
puregym.com/gyms/
Total Physiotherapy retweeted
Photos are now live on the website from @Mcr_Magic Vs. @TeamNewcBball
ππΈππ»jdarcey.co.uk/basketball/
For usage please get in contact.
#NBL1819 @bballengland @NBLengland
Good luck to the young @Mcr_Magic playing @McrGiants tonight! Go get them boys! π₯ππ₯ Photo: @JDarceyImages
Total Physiotherapy retweeted
β οΈ Recovery & performance in sport: a summary in 15 key points of the recent consensus statement written by recognized experts ππ»
πow.ly/Oo3r30iTrX0
Total Physiotherapy retweeted
π΄ To improve your sleep
π― Optimize sleep opportunities
ποΈ Manage sleep-in on weekends
β° Choose appropriate nap times
πΊ Restrict stimulating activities prior to bed
π‘ Use dim light up to 2h prior to bed
π Bedroom environment: cool, dark & quiet
πow.ly/2KLo30iTrX5
Total Physiotherapy retweeted
πβ‘οΈ Hip thrust more beneficial at improving 10m & 20m sprint than front squat #ForceVectorTheory
π ow.ly/9fCM30iTrXp































