@tonehouse

The premier, Strength & Conditioning, athletic training facility in NYC. #UnleashYourInnerAthlete

 New York, NY
tonehouse.com
Joined February 2014
  • Tweets2.2K
  • Following239
  • Followers1.5K
629Media
Bringing sports conditioning workouts to the mainstream since 2014. Join the Team today with our New Athlete Special: 2 classes for the price of 1 at tonehouse.com/newathlete 👊
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An honor to be ranked #1 Strength Training Class in Manhattan via @classpass! Lots of heavy hitters on this list 😤 classpass.com/lists/manhatta…

Top 10 Strength Training Classes in Manhattan

Top 10 Strength Training Classes in Manhattan. Read reviews, learn about studios, and discover the top 10 strength training classes in Manhattan

classpass.com
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The business of fitness: Building the Tone House brand mck.co/3hZWGV0 via @McKinsey this was cool @tonehouse

The business of fitness: Building the Tone House brand

What does the future hold for gym companies? Hear perspectives from Shaun Robert Jenkins, head coach at Tone House, New York City’s fast-growing fitness studio.

mckinsey.com
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She’s a 9 but won't add weight to her sled
They’re a 10 but they don't check their ego at the door
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He's an 8 but doesn't drop his chest
They're a 9 but they bear crawl their gallops
He's an 8 but doesn't wipe down his box when he's done
She's a 7 but she finishes her row before the guys
He's a 10 but he gets a running head start into runners
COO Elvira Yambot talks with @TIME Magazine on the post pandemic mental health benefits of a regular training regimen. time.com/6188348/mental-heal…
Proud of you! 👊
Eddie@eagleed26 Jun 2022
This was not an easy event. One day at a time, getting the courage to say I’m willing to try and the next day conquer a little more. Thanks @tonehouse for a great 2022 turf wars. Glad we pushed through with all the competitors and had some events that… ift.tt/wmBg041
The ultimate #LadyKiller, @walcott_tamara dropped by the House to talk women in Powerlifting and her recent Deadlift World Record (636lb). #MyStrengthMySexy
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We love to see it. 👊
jordan pascasio
@j_c_pascasio14 Jan 2022
Replying to @j_c_pascasio
1. @tonehouse (🗽NYC only). imo the hardest and best studio workout in the country and it's not even close. only workout that effectively recreates the feeling of playing competitive sports, including the pre-game jitters
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If you’re tackling a new fitness routine, take advantage of new client offers 💪 like free intro classes and 2-for-1 classes. List of local studios & offers ➡️ bit.ly/FLT_Fitness Featured: @theaktstudios @milehighrunclub @solidcorestudio @tonehouse – at Yonkers, NY
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The CDC recommends being partners with Coach Alonzo on the orange ropes as the best defense against coronavirus
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The CDC says you should lead the warm-up
The CDC says you should bring a friend to conditioning day
Thanks for hitting the Turf with us!
Joel McKenna
@the17thman15 Nov 2021
Tone House Workout Classes Will Leave You Breathless and Craving More popsugar.com/fitness/tone-ho… via @POPSUGARFitness @tonehouse

Tone House Workout Classes Will Leave You Breathless and Craving More

Private trainer and former professional athlete Alonzo Wilson offers a taste of what it feels like to train like a pro athlete in his studio Tone House.

popsugar.com
When Coach starts you on the sleds 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
Not cheering for your teammates 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
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