Been a few years since this has been out. Looking forward to catching up with the boys for spaceys testimonial. Get down the Gnoll 7pm KO @neathrfc
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Rugby ❤️
I went out to play in 🏉 Southland 🇳🇿 in 2012 for preseason and made some great memories and friends. I haven’t seen or spoken much to the boys for over 12 years and today this turned up for Tommy Boy 👶🏼 . Friendships that last a lifetime. Thank you Shay boy x
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Tom James retweeted
ABERYSTWYTHS ONLY 24/7 GYM 🚀
£9.99 first month ✔️
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atomichealthandfitness.co.uk – at Aberystwyth, Wales
Had a bill through for the electric today for the gym. Thats for a month not annual. Outrageous
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Great to see this fixture back. As a youngster in Llandovery it was all you wanted to do… Play in the Brecon Match. Ive travelled all over the world and had some amazing experiences with rugby but recieving my jersey in the great hall as captain is still one of the best. #lifer
Here’s our captain James being presented with the monkey by the Warden before tomorrows big game against @ChristColBrecon
#traditions
Who’s coming tomorrow to support the team?
@oldllandoverian @Oldboys_RFC
Great to have @AberRFC in tonight for a conditioning session 💪
Good Luck on the weekend boys 💪
Tom James retweeted
It’s a tradition the Welsh do with their debutants, make them sing a song at the post game once presented with their caps..
Any opposition debutants are encouraged to do the same.
How good is rugby?! Love this
Just watched the wheelchair rugby league world cup final . Probably the most entertaining and inspiring game of rugby I’ve ever watched. #wheelchairrugbyleague
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Great night at the @principalitysta last night watching the Supercross. Huge thanks to @RapidgridLtd for the hospitality.
Ready for the Final 🖤
Great to catch up with the boys
Good luck @neathrfc
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Good Luck for the rest of the season boys 💚
💪🏋️♂️ Huge thanks to Tom and @ATOMIC_GYM for putting the boys through their paces this evening!
Big shift and hard work put in by all the lads 🟢⚫️
#AberAsOne #Seasiders
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Great effort 💪💯
Fantastic session tonight at @ATOMIC_GYM @AberystwythTown with @tomjammo9 leading the way thank you mate for putting the boys through there paces. #keepworkinghard #togetherness #notletyingup #seasiders
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Great to have @AberystwythTown in for some winter conditioning at @ATOMIC_GYM 💚
Good luck for the rest of the season boys #seaseaseasiders 💪
#gym #football #Aberystwyth #atomichealthandfitness






















