@tnrow

Experienced rower and NCAS Level 2 and USRowing Level 2 Coach sharing tips, experiences and ideas with club crews.

tanyanewmanrowing.wordpress.com
Joined July 2014
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Aussies dominate men’s grand masters (60-69) and veterans (70+) eights at @HOCR this morning!
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Thanks @Active_Tools #scottwaters for this delivery arriving fully charged ready for use at training in under 12 hours. #rowing #coxswain #bekindtoyourcoxswain #lookafterthecoxswain #crewunity #rowhard #coxorb
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Move over #boysintheboat here's Bees in the Boat! #rowing #whereirow tanyanewmanrowing.wordpress.…

The more unusual roles of coach

Coach or even just athlete… we all do bits of maintenance, not just on boats, but building or grounds related. I’ve also had to be a picture framer, trophy duster and bartender. But las…

tanyanewmanrowing.wordpress.com
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When you get a rash from the oars - some tips for caring for your carbon fiber blades #rowing tanyanewmanrowing.wordpress.…

Caring for your blades – a tip from Concept2

Sometimes you may have no alternative than to store equipment outside. In these instances it is imperative to take extra special care and monitoring of equipment as one can never underestimate the …

tanyanewmanrowing.wordpress.com
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A day of safety! After a swim test I attended a @RedCross First Aid/AED/CPR course. I was starting to feel a bit like this by the end of the day! #rowing #rowingsafety
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Swim test day. Coach and crew. Thank you @YMCADetroit for hosting. #rowing #rowingsafety
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#Rowing on the whole is a safe sport for mental and physical health. Be mindful of this. tanyanewmanrowing.wordpress.…

Rowing can keep you in good mental and physical health – being mindful of this when things may...

Reflecting on a year of coaching the sport in 2023, highlighted the ways rowing, on the whole can be a very healthy sport. There’s no common contact colliding with others or concussions as th…

tanyanewmanrowing.wordpress.com
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Congrats to #fionamilne of #apsm on top five finish at @HOCR 2023 in women’s 50, 60 age group 1x. So nice to see representation of this level, and from my home club. ❤️
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Coxing: what could possibly go wrong? #rowing tanyanewmanrowing.wordpress.… What's the most ridiculous coxing experience you've had?

The crew as an orchestra: taking for granted the ability of the coxswain

I liken the sport of rowing a little to an orchestra. Some musicians are barely aware of the conductor, some musicians focus purely on their line of music and are barely aware of the power of the c…

tanyanewmanrowing.wordpress.com
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The coach’s view. #whereirow @DBCC1839
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The joys of coaching: @NK_Rowing coach watch essential equipment; it’s summer and I’m wearing a @canadagoose jacket that now needs dry cleaning - all evidence of trying to help out crews.
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5am greetings left on the coach launch dock this morning! Was it the beavers, muskrats, raccoons, Canada geese, swans or another wildlife that had a party last night?
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The @DHSDetroit Dossin museum got an extension this morning!
Malachi Barrett@PolarBarrett17 May 2023
A large freighter is stuck on the shore of Belle Isle Park.
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Some of the squad won reading glasses on a prize wheel. I won the candy. @the_hosr
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Possibly my new favourite place for rowing hardware. You name it, they have it. Any quantity! @MotorCityInd #HazelPark
Rowing coaches - what do you turn up to training with? @usrowing @NK_Rowing @Active_Tools @RowKraft @RYOBItoolsusa @HuskyNozzle tanyanewmanrowing.wordpress.…

Behind the scenes as a coach

If you’re expecting to see how I do lineups, or how I plan regattas, or notes that go into my thought process sending squad emails, this is not that behind the scenes insight. Instead this is…

tanyanewmanrowing.wordpress.com
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Good morning Detroit! Quite the sunrise!
Some reminders for using the starting blocks at a regatta. tanyanewmanrowing.wordpress.…

Entering starting blocks

Remember to be in the starting area 5 minutes prior to race time. You are then called onto the start. A two minute call is made. If everyone is ready to go, the starter has the discretion to start …

tanyanewmanrowing.wordpress.com
A freighter day @DBCC1839
A #bjauwdiful sunny day two states away at @indyrowing yesterday - sunburn to be had on the wind swept course, but a great way to start our @DBCC1839 Detroit Masters sprint season! #floatingstarts #rowing #rowdetroit
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