Going from emotional pieces to mental peace. By utilizing art, photography, quotes, and my blog, I find ways to successfully manage my mental illness every day.
United States
Joined July 2022
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A quote I recently heard
...
"The magic you're looking for, is in the work you refuse to do."
#selfimprovement
#faceyourfears
#healingjourney
"Their healing can't come at the expense of yours".
#healingjourney
#progressoverperfection
"A stumble should be as celebrated as a step." - Fisher Price commercial
👣👣👣
#onestepatatime
Never really thought about it but yeah, a lot of us have hobbies that would be considered 'playing'. Personally, my inner child truly needs some play time.
Pick up the pieces of your broken self, and start repairing the damage of trauma. Don't know where to begin? Resources here...
thelucidmindwarrior.com/reso…
#HealingJourney
#progressoverperfection
Some people underestimate the strength it takes, after years of struggling, to allow yourself to be happy.
#HealingJourney
#personalgrowth
#itsokaynottobeokay
Life changes when you start becoming your own best cheerleader!
#yourbiggestfan
#personalgrowth
Some days, you have to keep pushing every hour - every minute to keep going.
That's okay.
Living with Mental Illness isn't a race. It's about finding a way to survive moment-to-moment.
#suicideprevention
#MentalHealthMatters
#depression
#anxiety
#itsokaynottobeokay
Don't be afraid to walk away from what you've outgrown - including former versions of yourself.
#selfcare
#selfcompassion
#SuicidePrevention
#
Laying down boundaries is a perfect example of how doing the right thing for you, can still feel shitty. 😪
#boundaries
#uncomfortable
#selfcare
"No" to others, is often a "yes" to yourself. Don't be afraid to speak up for yourself, even if it's indirectly.
#boundaries
#healthy
#healingjourney
The Lucid Mind Warrior retweeted
You can’t change the past, it’s out of your hands, so settle down, relax and make a new plan.
Invest in your authentic self. Time wasted in trying to be 'normal' or subduing your thoughts/feelings will only lead to more suffering and self-loathing.
#personalinvestment
#Healing
#mentalillness
#lifelessons
#bpd
#bipolar
#anxiety
#depression
Healing isn't linear.
Healing isn't easy.
Healing is an authentic retrospective of damage you've endured and it's effects. It takes time, energy and tears - but the peace it brings is immeasurable.
#healingjourney
#Forgiveness
#PTSDAwarenessMonth
#PTSD
#depression
#bpd
