Dr Tiny Nair (@tinynair) header
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Happy at heart cardiologist, author, poet.

Trivandrum, India
Joined May 2012
Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)Photo by Dr Tiny Nair (@tinynair)
SAMOOHYAPADAM || Dr Tiny Nair || Cardiologist || ഹൃദയാരോഗ്യം സംരക്ഷിക്ക... My chat in Doordarshan on Preventive Cardiology youtube.com/live/HMrGJnfx-6g… via @YouTube
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#airindia @Ministry_CA waiting to get back baggage of AI 2455 at T3 delhi airport for more than 2 hours with no updates. Need help.
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Replying to @airindia
@airindia AI 2455 is in Delhi airport parking bay. We are sitting inside for the last 2 hours. Need urgent help. #airindia # aviation ministry
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Reached T3. Total confusion in baggage. FA announced belt 5. Here AI staff says they just don’t know. Baggage waiting time now exceeding one hour
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My Son Akash secured All India Rank 3 in SS NEET in 2023. @NEET_SS mandated a refundable Caution Deposit of 2 Lakhs, to be returned after joining the course. No refund till now. E mail @HLLLifecare (The finance manager) remain unanswered. Some students got refund, we did not.
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60-odd poets of Kerala. One anthology of contemporary poetry. First ever. Just wow. And I find myself in it. What a great moment. What a great feeling.
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Dr Tiny Nair retweeted
If you think the doctor is a sorcerer, dressed in white coat, talks in Latin and Greek, writes illegible prescription of unnecessary investigations & expensive medicines, this book is for you. If you are a doctor, gift a copy to your worst patient & see the difference next visit.
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If you think the doctor is a sorcerer, dressed in white coat, talks in Latin and Greek, writes illegible prescription of unnecessary investigations & expensive medicines, this book is for you. If you are a doctor, gift a copy to your worst patient & see the difference next visit.
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Life and death decisions need profound contemplation and is not an easy task. As a Doctor I need quick decisions. ‘Both’ I shout.
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Hectic days, sleepless nights, shuttling between ICU and ward calls, it is tough time being a resident. All that vanish with a small gift from a ‘kid’ patient. Proud of our son Dr Akash Nair doing DM in Ped Gastro @ SGPGI, Lucknow.
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Travelled to Chennai today from Trivandrum by 6E6169, with 2 booked baggage. Had secured 4 nice looking bag tags ( 2 each). On collecting bag at Chennai all 4 tags are missing, must’ve been removed. There is a potential ‘thief’ among baggage handlers. #Indigo #Trivandrumairport
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‘Holi’ full-moon, caught-behind
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DNB Cardio seat available in PRS.
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Excellent meeting on the @escardio ESH 2023 Hypertension guidelines. thanks to @tinynair @guidograssi Reinhold Kreutz, Guiseppe Mancia. Role of heart rate and beta blocker well stressed with the magical heart rate of 80 per min by @tinynair
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Safe level of alcohol in milliliters: In adolescence - Zero In adults - Zero In elderly - Zero In women - Zero For preventing cancers - Zero Safe in [any] cancer survivors - Zero For preventing brain degeneration - Zero In hepatitis B or C with[out] cirrhosis - Zero In obese persons - Zero In people with high blood pressure - Zero In people with high lipids - Zero In mental health disorders - Zero In non-alcoholic fatty liver disease - Zero In chronic liver disease - Zero In cirrhosis - Zero In pregnancy - Zero During lactation - Zero For heart health - Best bet is Zero - because healthy effects does not come from the alcohol but from other good lifestyle choices that light drinkers make.
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