hello, in response to some requests regarding covid-19, i have been updated with some reminders about washing your hands, not touching your face, taking your vitamins and medicine, checking in on your friends, and a few other things that might help! please take care of yourself!

💧: please don't forget to take a quick moment to have a sip of water

🌿: look away from twitter please

💊: take a quick moment to take your medication if you haven't yet today please

🎵: please take a second to play some music that helps you feel calm

🏔: please take a bit of time to get some fresh air if you can

💚: take a quick break to check in on your friends please

🌿: please look outside your window and rest your eyes

🌃: take a moment to rest your eyes please

🏔: please remember to look at nature

🏔: remember to let your eyes rest and look up from twitter please

💜: please remember to ask a friend for help if you need it

🏔: please remember to take a quick moment to let your eyes rest

🌊: drink a bit of water please

💊: take a moment to take your vitamins please

🎵: don't forget to take a second to listen to some music that helps you feel safe please

🌳: don't forget to take some deep breaths please

🌊: please have a sip of water

🍃: take a deep breath please

🎶: take time to listen to some music that helps you feel good please

💧: please have a sip of water