Trust me I know ball.

Maybe.. Just maybe… Unemployment rise is as a result of population rise🙂

🫃🏼🫃🏼?? Am I tripping? When did pregnant man emoji come around??

✅✅✅

Just finished a chest and shoulder session. Good pump🫶

Truth is I’m not as disciplined with my diet or the gym, I just enjoy the way I look so much that it became second nature, and that’s how achieving goals should be, this "hustle culture" crap is draining.

I’m actually sick of all these productivity and self improvement conferences, they’re just recycling the same bs at this point.

Have you tried butter on bread?? Or rice with chicken ? Revolutionary. *Chef’s kiss*.

🙂‍↕️💔

My arm, 1500kcal on a plate, and my dorm that looks like a private prison cell

There’s no love, only familiarity and mutual interest. True love is either dead or never existed

You don’t have to go out every weekend yunno, you dopamine seeking mf

You can take 500g of protein a day, if you don’t train and put tension on your muscles, you still won’t build anything. In fact, you’d likely build more muscle training hard (close to failure) while eating anything literally than obsessing over protein intake.

Currently experiencing life whilst preparing for life

And just remember boys! Lean is law!!!

Women are brutal with their standards sha, na man dey actually settle for less

Don’t use the heatwave as an excuse to get that ice cream, it’ll pass. Lock in.

10k is baby steps lol. Lean is law!