Tim O'Rourke retweeted
FEATURED: Arroyo girls basketball coach Mike Gorball humbled by 500th coaching victory sgvtribune.com/2023/12/15/ar…
Tim O'Rourke retweeted
One the greatest, unsung coaches in the Southern Section for decades! Coach Jay Stepp is a legend!
Imagine this: The whole front page of the Hi-Desert Star sports section was dedicated to Coach @cacowboy79, a track/cross country coach from Yucca Valley. Having so many of your former runners come back to honor you was incredible and says a lot about you as a coach and person 🫱🏽🫲🏼
Tim O'Rourke retweeted
Ryan Crouser throwing a 4kg shot put 35m/115ft…in 2017 😳
Still ridiculous to this day…
Tim O'Rourke retweeted
This is our family... Michael Paredes ran XC and track all 4 years at Arroyo, and in his senior year he was our captain. He was loved by his teammates then, and he will be loved by those who come after. We will keep his memory and flame alive...
Tim O'Rourke retweeted
Newbury Park, Upland Set State Records and Allyson Felix Begins Farewell Season Tour With Win at #MtSACRelays buff.ly/3JO854J
Tim O'Rourke retweeted
And he ran 10.29 the day before
Nyckoles Harbor, a 5-star defensive end recruit, is 6'5", 235 pounds and ran a 10.32 100M dash 🤯
Unfair.
(via @runnerspace)
Tim O'Rourke retweeted
Fresh off a 10.82(w) 100m at the Texas Relays, @USC_Track_Field's Celera Barnes is pumped to race at Mt. SAC Relays this weekend, loves the atmosphere at the meet.
Full interview 📺 buff.ly/3M0bTBB
Watch @runmtsac on @runnerspace Thu - Sat.
Tim O'Rourke retweeted
Prandini’s grandfather, father and brother all proudly watched Wednesday morning as work crews replaced the Wrenwood Ave. sign with the one featuring Jenna’s name.
Thank you Jenna for representing the City of Clovis on a national stage and making us all proud! #GoJennaGo
Tim O'Rourke retweeted
It’s official! A City of Clovis work crew replaced the signs on Wrenwood Ave. Wednesday morning, just north of Clovis High School, changing the name of the street to Jenna Prandini Drive. Clovis native Jenna Prandini won a silver medal in the 4 X 100 relay at the Tokyo Olympics.
Tim O'Rourke retweeted
CCLive! November 10 edition. Go to eastbayxc.com to view on twitter, youtube, or facebook.
Tim O'Rourke retweeted
Can toughness be taught? I 100% believe so.
I also believe that weakness can be taught.
Tim O'Rourke retweeted
CCLive! with Tim O'Rourke & Carrie Tollefson June 9. footlockercc.com/2020/video.…
Tim O'Rourke retweeted
Let's talk 4x100 pass
Many coaches teach great technique, yet I love the "up-sweep" pass. Not many teams do this in Southern CA
Athletes maintain form 20-25m into their acceleration (runners 2,3,4) when receiving baton. Minimizes misses too
See video below for example. 41.46
Tim O'Rourke retweeted
LA84 Cross Country Coaches Clinic Webinar on Wed, June 17, 6pm - 7:30pm mailchi.mp/la84.org/save-the… @LA84Foundation
@timotrack
Tim O'Rourke retweeted
In honor of Mt. Sac relays, here are three moments of me competing at one of my favorite meets.
#NormanProcess instagram.com/p/B_IXvIrndaN/…
Tim O'Rourke retweeted
“Halfway through, I thought, realistically, that I was out of it, my body had been in so much oxygen debt so early." Despite illness and a tough start, @GA1759 junior Robert DiDonato never gave up and persevered to claim his spot at Foot Locker Nationals theovalmagazine.com/2020/04/…
Tim O'Rourke retweeted
Here are 10 Storylines to Follow for the #MtSACXC Invitational
buff.ly/2Eywv6a
