@thisrunningdad

Back of the pack runner. Habitual Project Starter. repeat offender https://xitter.cf/t.co/O72IfSQ5jg

 South Carolina
Joined August 2012
  • Tweets13.6K
  • Following100
  • Followers913
4.2KMedia
eric hudgens retweeted
emmatbxc@emmatbxcFeb 18
Let’s go Ladies!!!
Evie Adams
@AdamsEvie2028Feb 18
There is so much talent in SC! Honored to be named among these great players! @aeblgirlz @MajorMovezMedia @AkiemBailum @PrepGirlsHoops
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Let’s GO!!!!
emmatbxc@emmatbxcFeb 18
Player of the Year. Co-region?
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Lady Hawks WIN!!!
emmatbxc@emmatbxcFeb 17
Region Champs!
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LET’S GO!!!!
emmatbxc@emmatbxcFeb 16
Game Day! Last game of the regular season. Hawks vs Griffins. Tip off at 5:30 at SDS.
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eric hudgens retweeted
emmatbxc@emmatbxcFeb 16
Game Day! Last game of the regular season. Hawks vs Griffins. Tip off at 5:30 at SDS.
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It was a good weekend for some BBQ. Can’t wait to test out the new 32” Donkey Long Tongs.
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Great morning run. Empty Starbucks Parking Lot. No longer a run group. What's your excuse? strava.com/activities/153624… #strava

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strava.com
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Where was everyone? Rolled up for an early run at @F3Greenwood Starbucks in light rain, and it was a ghost town! Guess they’re skipping the wet workout. Thanks, rain! 🌧️ thisrunningdad.wordpress.com…

Blame it on the Rain

Another Rainy Run body { font-family: Arial, sans-serif; line-height: 1.6; max-width: 800px; margin: 0 auto; padding: 20px; } h1 { color: #2c3e50; } h2 { color: #34495e; } .run-stats { background: …

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🌧️ Shoutout to the GCS XC Team for braving a ton of rain this morning and putting in the work! Their effort is paying off, and they’re getting stronger every day. Read more on "This Running Dad": thisrunningdad.wordpress.com… #Running #TeamSpirit

5-inches of Rain

Running in the Rain: Building Character with the GCS XC Team by Eric Hudgens on August 5, 2025 @ 7:12 AM Today, we laced up with the GCS XC Team for a run that tested our resolve in heavy rain. Acc…

thisrunningdad.wordpress.com
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Come along for the ride as I navigate my first year as a coach, blending personal training and cross country coaching. I’m learning as I go. Check it out! thisrunningdad.wordpress.com… #Running #FitnessMotivation #CrossCountry

This Running Dad

Running from Middle Age to Better Health

thisrunningdad.wordpress.com
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In case you need a reminder of why it's a good idea to train in the rain. Running cross country isn't for the faint of heart. #crosscountry #running thisrunningdad.wordpress.com…

Rain or Shine

Running in the Rain I wanted to share a few pictures and a few thoughts on why we practice rain or shine. And no, it’s not just because I’m a little crazy (though that may be part of it 😉). Trainin…

thisrunningdad.wordpress.com
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What's powering your run? 🎶 Check out my latest post for my go-to running playlist and share your favorite power song to keep those miles flying by! 👉 thisrunningdad.wordpress.com… #Running #Playlist #Music

🎧 What Are You Listening To?

Some days the run feels smooth, and some days it just feels like you’re dragging a wagon full of cinderblocks. That’s where a good playlist comes in. Music helps me lock into a rhythm, push through…

thisrunningdad.wordpress.com
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Does Zone 2 and Interval Training work? Comparing two interval workouts about 2 months apart. The differences btwn the two are significant. #running thisrunningdad.wordpress.com…

The Interval Showdown!

Intervals, Sweat, and Progress Posted by Eric (aka This Running Dad) – July 23, 2025 You ever wonder if all those Zone 2 “easy runs” are actually doing anything? Yeah, me too. Until I looked at the…

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Heart rate training is starting to pay off thisrunningdad.wordpress.com…

Two Zone 2 Runs a month apart

Running Slower Made Me Faster? (Yes, Really) Posted by thisrunningdad on July 16, 2025 You know you’re getting older when your favorite metric is your average heart rate and not your 40-yard …

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July is almost over. Training recap and look ahead. thisrunningdad.wordpress.com…

July Training Plan – Recap

🏃‍♂️ July Training Recap July showed up with full heat and humidity — and I kept showing up too. Some days I felt like I was running through soup, but the miles got logged, the strength sessions st…

thisrunningdad.wordpress.com
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Getting back to blogging. It seems I’m now a cross country coach. thisrunningdad.wordpress.com…

cross country – This Running Dad

thisrunningdad.wordpress.com
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Her self prescribed workout
emmatbxc@emmatbxc1 Jun 2025
Creating a monster. Dribbling drills and then 200 makes and 20 layups. #basketball #Classof2029
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eric hudgens retweeted
emmatbxc@emmatbxc3 May 2025
Track and Field 2025 is over. 3rd place in Long Jump and 2nd place in Triple Jump at the SCISA Track and Field Championships - Division II 2025.
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eric hudgens retweeted
emmatbxc@emmatbxc17 Mar 2025
The winning #triplejump at the Greenwood HS #trackandfield meet. Working on extending the step phase.
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eric hudgens retweeted
emmatbxc@emmatbxc1 Mar 2025
Great group! SCISA 3A North team.
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