Life coach. TCM practitioner. 17 years with meditation. 45+ meditation retreats. 15 years with an enlightened master.

Joined March 2023
If you're defending your ego, you're hiding it, so you can't see it. If you want to not be influenced by your ego, get to know it. Let go of pride/shame and let it be exposed. This can help you heal and evolve tremendously.
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How do you feel when you realize a video you thought was real is actually AI?
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Love yourself and watch — today, tomorrow, always. – Buddha
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Did you know the forest is full of medicine? Have you foraged any recently? If yes, what?
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Ramana Maharsi was asked by one of his disciples; "How to treat others?" And Ramana replied; "There are no others" What do you think he means?
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How could you improve your self-image now this instant?
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Be aware of what you consume, what you think, and how you talk to yourself. Your subconscious is constantly being programmed.
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I do enjoy the Swedish autumn- the colors, the calming vibe, the forest. But I am looking more and more forward to the warm sun in Brazil.
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Needing less is also a way to create more freedom
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Creativity comes to those who can relax, wait, and listen.
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To see reality - the program has to go. Awareness is key. Understand the program. See it for what it is. You have been trained to believe certain ideas & think in certain ways. Your world-image is a product. Your self-image as well. Who are you beyond your imaginations?
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Nature doesn't hurry, yet everything is accomplished. — Lao Tzu
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Fil Free retweeted
The more conscious you become, the less your wounds choose your words, reactions, and relationships.
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Fil Free retweeted
Voting is a good scam to make people feel powerless, divided, and project guilt and shame onto each other
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You don't access creativity, intuition and greater intelligence by trying.
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Your programmed mind is in the way of your intelligence. Deprogramming is the next step towards health, happiness & freedom.
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How much have you been convinced to believe? Because it's been repeated enough, or because most others believe so. To understand how we have been programmed – look at the beliefs, ideas, and assumptions you hold and protect.
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A well constructed short sentence can have more impact than a well explained book. What is one sentence or quote that made impact on you recently?
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Meditation is a love affair with yourself
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"By focusing on your brothers faults, you multiply your own" – Buddha
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