Diseases linked to LOW glutathione (there's a lot):

It seems likely that mitochondria transfer and mitochondria-based therapies will be a significant part of medicine in the future.

Excited to be on my way to talk mitochondria with @hubermanlab

Taurine is a sulfur-containing amino acid known for its critical involvement in skeletal muscle, heart and brain function. With high concentrations found in excitable tissues such as muscle, brain, and heart, taurine is essential for maintaining cellular homeostasis. It stabilizes cell membranes, acts as an osmolyte, and plays a central role in modulating intracellular calcium levels and ion channel activity. Taurine also exhibits significant antioxidant and anti-inflammatory properties, enhancing cellular resilience against oxidative stress and inflammation. Taurine's actions span across multiple tissues and systems, including the central nervous system (CNS), heart, vascular system, immune system, liver, skeletal muscle, and pancreas: *️⃣CNS: Taurine exhibits inhibitory actions, modulating neurotransmission and supporting neuroprotection. *️⃣Heart: It enhances inotropy (heart muscle contractility) and provides anti-arrhythmic effects. *️⃣Vascular System: Taurine contributes to vasorelaxation, blood pressure regulation, and the prevention of atherosclerosis. *️⃣Immune System: It acts as an immunostimulant, supporting the body's defense mechanisms. *️⃣Liver: Taurine aids in bile salt synthesis, essential for lipid digestion and absorption. *️⃣Skeletal Muscle: Taurine enhances muscle performance by regulating calcium homeostasis, membrane excitability, and maintaining muscle phenotype. *️⃣Pancreas: Taurine promotes insulin secretion, contributing to glucose regulation. *️⃣Genitourinary System: It may also act as a fertility stimulant, reinforcing its wide-ranging biological importance. Dosage recommendations, as depicted, range from 1-6 grams per day in clinical studies, with common supplementation protocols using 3-6 grams per day, typically split into two doses. Taurine's toxicity is remarkably low, with human clinical trials supporting its safety even at high doses. Studies have highlighted taurine’s role in various pathological conditions, including cardiovascular and neurological diseases, making it an amino acid of great interest for its broad therapeutic applications and safety profile

Your mitochondria predict your death date. 10,000+ studies confirm that dysfunction triggers cancer, heart failure, and 300+ other diseases. Here’s the protocol to restore your mitochondria at any age (based on science):🧵