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I've completed 10 Ironmans and treated over 3000 patients over the past 10 years.
Here's every fitness tip I could think of:
1) Kids will only move as much as their parents do.
Hearing @lizzo play some of the Library's priceless antique instruments on Monday was such a gift, and we were honored and happy to help her share that gift with her concert audience Tuesday night. Here is some more behind-the-scenes footage of her Library tour. #LizzoAtLOC
In 1995, 14 wolves were released into the wild in Yellowstone National Park. Scientists at the time did not suspect that this would radically change the entire ecosystem of the park. 1/n
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Joel's house in "Risky Business," Gary's house in "Weird Science," Cameron's house in "Ferris Bueller's Day Off," Jake's house in "Sixteen Candles"...all in Highland Park. It's a place of movie magic and one of the 100 wealthiest cities in America. No place is safe. No place.
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This blue Lobster was caught off the coast of Portland yesterday and returned to the water to continue to grow. Blue lobsters are one in two million.
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Did Trump commit a crime? "This is the smoking gun," Sol Wisenberg, a former deputy to Ken Starr, tells me about today's hearing. "There isn’t any question this establishes a prima facie case for his criminal culpability on seditious conspiracy charges."
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My guess is that before this is over, we will be hearing testimony from Ornato, Engle, and Meadows.
This is explosive stuff. If Cassidy is making this up, they will need to say that. If she isn't they will have to corroborate.
I know her. I don't think she is lying.
The “brilliance” of Steve Bannon is that he has convinced tens of millions of people to believe that destroying democracy is a noble/patriotic objective as long as it occurs while chanting “America First”.
In the past,...1/
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When they tell you who they really are...
(BTW: This is Hugh Hewitt's backup host... and a columnist at Townhall.)
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I owe my Trump-supporting friends an apology. I’ve been critical of the Trump presidency these last four years, and am still exhausted from the experience. But to be fair, President Trump wasn’t that bad, other than
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1/ Of *course* Qevin McCarthy opposes a bipartisan January 6th Commission.
If the Democrats have the stones to pull it off -- an open question, TBH -- it will make Benghazi look like a sewing circle.
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I spoke to the "QAnon Shaman" Jacob Chansley's attorney, Albert Watkins, for this story. Here's what he had to say...
Capitol Rioters’ ‘Trump Defense’ Comes Up Again And Again. Will It Make A Difference? talkingpointsmemo.com/news/c…
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Officials Trace Slow Vaccine Rollout To Sweet Old Ladies Holding Up Line With Their Chitchat bit.ly/2XEhyG8
My message to my fellow Americans and friends around the world following this week's attack on the Capitol.




































