WCED Outdoor Educator. Tailwind Nutrition Trailblazer & Squirrels Nut Butter ambassador! Living life, running trail, summiting mountains!
Somerset West, W/Cape, RSA
Joined October 2011
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- Followers944
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Roving Runner retweeted
๐
Gold Medal Alert! ๐
Tatjana Smith wins the Womenโs 100m Breaststroke! This is South Africa's first gold medal at #Paris2024
Congratulations, Tatjana! ๐๐๐
#TeamSA #Olympics #ForMyCountry
Roving Runner retweeted
๐ฟ๐ฆ๐ฅ ๐๐๐๐-๐๐-๐๐๐๐ ๐๐๐๐ ๐๐ญ ๐ญ๐ก๐ ๐๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐๐ฌ ๐ฅ ๐ฟ๐ฆ
Tatjana Smith wins the Womenโs 100m Breaststroke.
This is South Africa's first gold medal at #Paris2024 ๐๐๐
#CloserToYourChampions
Roving Runner retweeted
South Africa's first ever @Olympics medal in Mountain Bike!
What a result for Alan Hatherly ๐ฅ
#MountainBike #Paris2024 #OlympicCycling #Cycling
Roving Runner retweeted
Men's Cross-Country Olympic podium ๐
๐ฅ Tom Pidcock ๐ฌ๐ง
๐ฅ Victor Koretzky ๐ซ๐ท
๐ฅ Alan Hatherly ๐ฟ๐ฆ
#MountainBike #OlympicCycling #Cycling #Paris2024
Roving Runner retweeted
The #bronze medal goes to South Africa! ๐ฟ๐ฆ
A well-deserved third place in cycling menโs mountain bike cross-country for Alan Hatherly.
@OfficialTeamRSA | @UCI_MTB | #Mountainbike | #Paris2024 | #Samsung | #TogetherForTomorrow
Roving Runner retweeted
๐จ ๐ข๐๐๐๐๐๐๐: Manchester United have qualified for the Europa League.
Chelsea will play Conference League and Newcastle will have NO European football.
Roving Runner retweeted
Manchester United are qualified to UEFA Europa League for next season. ๐ช๐บ
Chelsea are qualified to UEFA Conference League for next season. ๐ช๐บ
Roving Runner retweeted
UNITED HAVE DONE IT!!! ๐
#MUFC || #FACupFinal
Roving Runner retweeted
The 2023 #DrylandTraverse routes have received a revamp!
These will bring more technical trail running into the course, but will also reward with pristine fynbos, proteas in bloom, and spectacular views from the highest ridgelines of the Mighty Swartberg.
youtu.be/xuTnB8kIUVE
Roving Runner retweeted
From mermaids to monsters, embrace your most creative underwater self, at Dry(Pepper)land Traverse Stage 2.5 where all things are possible.
Itโs not a goldfish bowl!
Roving Runner retweeted
Turn up the Happy and join the vibe. THIS is the #SA20. Tickets available now.
Roving Runner retweeted
In a world full of Ashwin and Deepti Sharma be like Chris Gale a true legend ๐๐ป
#DeeptiSharma #ENGvIND #mankading spirt of cricket
Roving Runner retweeted
RMB is proud to announce title sponsorship of @UltratrailCT (UTCT), South Africaโs premier trail running event. Attracting some of the best trail runners in the world, the event takes place from 25 to 27 November 2022. Learn more: rmb.co.za/u/nYjDgQ #RMBUTCT #UTCTTrailFest
Roving Runner retweeted
๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐ก๐๐๐ซ๐?
The wait is almost over!
Entries for the 2023 #TankwaTrail will open on Friday, 19 August 2022 at noon!
Visit our website for a sneak peak: tankwatrail.co.za
Make sure to secure your spot as quickly as possible as entries will be limited.
Roving Runner retweeted
In need of a new challenge?
The Rhodes Quality #DrylandTraverse is the perfect goal to train towards!
There is only a handful of entries still available!
drylandtraverse.co.za
Roving Runner retweeted
๐ Right in the trash, thanks @tompidcock!
๐ Directement dans la poubelle, merci @tompidcock !
#TDF2022 | #LAveniraVรฉlo