being a positive intelligent motivated person ain’t easy but it sure is fun. no cap 🧢 dubsallday 💙💛
Canada
Joined February 2009
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Jalen Duren: “I’m not signing for $200 million!!!”
Also Duren:
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"Christian Dior Denim Flow" dropped on this day 16 years ago…
Kanye West, Kid Cudi, Pusha T, John Legend, Lloyd Banks & Ryan Leslie
Perhaps the best song not available on DSPs
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Man I just had the GREATEST Thai massage of all time!! Got me feeling like a slinky. Straight up!!
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there are people who play the LinkedIn games every day and they just live among us. very scary
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Playing Super Mario 64 for 30 minutes a day for two months physically grew the brains of the people who played it. A 2014 study in Molecular Psychiatry scanned participants before and after two months of daily play and found increases in grey matter in three regions involved in memory, planning, and fine motor control.
The study was led by Simone Kuhn at the Max Planck Institute in Berlin. She gave 23 adults a Nintendo DS and told them to play Super Mario 64 for at least 30 minutes a day for two months. A control group played nothing. MRI scans taken before and after showed that the Mario group had measurable increases in grey matter in the right hippocampus, the right prefrontal cortex, and the cerebellum, and the increases were not found in the control group.
The hippocampus is where the brain stores spatial maps. Super Mario 64 is a game built entirely around navigating three-dimensional space, jumping between platforms, remembering which doors lead where, and building a mental model of a world that does not exist. The brain treats a virtual world the same way it treats a real one: it maps it, stores it, and grows to accommodate it.
The prefrontal cortex handles planning and strategy, which the game demands constantly. The cerebellum handles timing and coordination, which every jump requires. The brain was not just entertained. It was being trained, and the tissue responded the same way muscle responds to a weight: it got bigger.
Kuhn said the results suggest that video game training could be used as a therapy for conditions where these brain regions are reduced, including post-traumatic stress disorder, schizophrenia, and age-related brain shrinkage. The prescription is a plumber in a red hat, 30 minutes a day. pubmed.ncbi.nlm.nih.gov/2416…
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Anthropic: We are going to kill you
OpenAI: We are going to kill you first
Apple: You can take even better pictures now :)
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I resigned from Anthropic today. I spent the last three years doing pretraining research at both OpenAI and Anthropic. Neither company is acting responsibly. They are racing straight to self-improving superintelligence and gambling with our lives. More thoughts below.
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I’m a retired brain surgeon and I wanna tell you why you feel like life is passing by. I just need one minute to explain this to you so hang in there.
Repetitive daily routines stop the brain from recording clear detailed memories. When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.
This is know as Time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up.
To stop feeling like life is passing you by, add new experiences to your life. Break routine habits, like changing your daily home routine, taking a different route to work, or trying a new hobby.
Schedule small trips or plan new adventures so your days do not blend together.
Practice mindfulness by staying fully focused on what you are doing right now and not trying to race off to the next task.
Keep a journal and write down happy memories or memorable parts of the day before you go to sleep.
Take deep, calm breaths when you feel anxious or rushed to return your focus to the moment.
You can and you will retrain your brain to not feel like life is passing you by by following these few simple measures.
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Russell Westbrook retired today with the most triple-doubles in NBA history. The name written on his wrist for all 18 seasons belongs to the kid UCLA actually wanted. That kid died at 16, and Westbrook spent two decades playing for both of them.
Westbrook was a 5'8", 140-pound freshman that no college recruited. The call UCLA's head coach made to his high school in 2004 was about Khelcey Barrs III, Westbrook's best friend from across the street in Hawthorne. A 6'6" phenom pulling scholarship offers as a sophomore. The two had a pact to play at UCLA together, then the NBA.
In May 2004, during a pickup game at LA Southwest College, Barrs collapsed on the court. An undiagnosed enlarged heart.
Westbrook walked across the street every morning after that to do his friend's chores at his grandmother's house. Then he grew 7 inches, averaged 25 a game as a junior, and took the UCLA offer they were supposed to accept together. From that point on he played like a man carrying two careers.
The numbers he put up look like typos.
209 triple-doubles is the most in NBA history, and it took breaking Oscar Robertson's record that stood for 47 years. In 2017 he averaged a triple-double across an entire season, something no human had done since 1962, then did it three more times. 27,176 points, 14th all time. 10,351 assists, 5th all time, behind only Stockton, CP3, Kidd, and LeBron. He did all of it at 6'3" in a league of giants, and outlasted the franchise that drafted him. Seattle picked him 4th in 2008 and stopped existing before he played a game.
And in every one of his 1,301 games, he wore two wristbands. One said KB3. The other said "Why not?"
People spent 18 years asking why he played every possession like the building was on fire. He was playing for two.
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Anthony Edwards linked up with Luka Doncic, Stephen Curry, and LeBron James in the Philippines 🤯🤯
