Podcast Host of Medicine Ball Music Producer Mental Health Survivor #giveyourbraina6pack
Atl,Ga By way of Brooklyn Ny
Joined April 2009
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L.S.3 #MME retweeted
Listen to "S2E15 "Treadmill"" by Medicine Ball . ⚓ anchor.fm/medicineballls3/ep… #giveyabraina6pack #Medicineball #Yougotthis #Mentalhealth #minoritymentalhealthmonth #exerciseyourmind #depression #podcast #love #mentalhealthmatters #health #forgiveness #motivation #covid
L.S.3 #MME retweeted
Here’s a show for you… Second Win(d) S2E5 episode of Medicine Ball
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #bipolardisoder #mentalhealthawareness #mentalillness #blackmentalhealth
open.spotify.com/episode/2l2…
L.S.3 #MME retweeted
New episode Out Now The Medicine ball #Podcast 💪🏾🧠💪🏾#giveyabraina6pack #Medicineball #Yougotthis #mentalhealthmonth #Mentalhealth #blackmentalhealth #exerciseyourmind #mentalawareness #mentalhealthmatters #depression #podcast #anxiety
anchor.fm/medicineballls3/ep…
L.S.3 #MME retweeted
New episode Out Now The Medicine ball #Podcast 💪🏾🧠💪🏾#giveyabraina6pack #Medicineball #Yougotthis #mentalhealthmonth #Mentalhealth #blackmentalhealth #exerciseyourmind #mentalawareness #mentalhealthmatters
anchor.fm/medicineballls3/ep… podcasts.apple.com/us/podcas…
L.S.3 #MME retweeted
Start slowly you must crawl before you walk you must also have solid footing before you can begin to walk on a path that is built on a strong Foundation #dontworrybehappy 💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #bipolardisoder #mentalhealthawareness #mentalillness
L.S.3 #MME retweeted
You have to take intentional steps and make moves toward changing your perspective on life and who you are forgive yourself
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #bipolardisoder #mentalhealthawareness #mentalillness #blackmentalhealth #mentalhealthtips
L.S.3 #MME retweeted
Mental Adaptability is real you can choose to fight when things are changing or try to #gowiththeflow changing as your situations and surroundings do
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #bipolardisoder #mentalhealthawareness
L.S.3 #MME retweeted
Breathe relax do what you can slow motion is always better than no motion we have been forced in alot of ways to slow down
...why not #listen take time to be grateful and truly grasp how blessed you are
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #bipolardisoder
L.S.3 #MME retweeted
You must love yourself before you can TRULY love others accept your flaws know your weaknesses and be brutally honest about them....to love ones self is to see the world through the eyes of love...
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #mentalhealthawareness
L.S.3 #MME retweeted
Take the things you dont like about yourself and find the beauty in them #selflove
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #bipolardisoder #mentalhealthawareness #mentalillness #blackmentalhealth #mentalhealthtips #mentalhealthhelp #selflove #mentalhealtquestions
L.S.3 #MME retweeted
You have to be comfortable with yourself and your decisions we spend to much time worried about how *OTHERS feel about the decisions made that affect *OUR lives ....think about how silly that really is....
💪🏾🧠💪🏾#Medicineball #mentalhealthquestions #mentalhealthhelp
L.S.3 #MME retweeted
Dont be normal be #legendary remember you have to exercise and be aware of your thinking mindaet and biases often your are NOT normal so stop expecting normal outcomes stop reacting as a normal person you can HANDLE more than the normal
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack
L.S.3 #MME retweeted
You got this keep perspective every started somewhere keep pushing!!!!!!#yougotthis
Stay tuned special announcement in relation to the #Medicineball podcast coming soon.......
Available on all platforms… instagram.com/p/B81P2mrg6Wv/…
L.S.3 #MME retweeted
Everyone you encounter is fighting their own personal demons and battles we should treat them that way and show more compassion and empathy if your the person suffering or diagnosed unfortunately the average person… instagram.com/p/B8wZxzpgUV4/…
L.S.3 #MME retweeted
Keep going I know it's hard I know you cant see the light I know ...but it is EXACTLY at those times that if you push forward you will BREAKTHROUGH !!!
💪🏾🧠💪🏾#Medicineball #giveyourbraina6pack #yougotthis #bipolardisoder #mentalhealthawareness #mentalillness #mentalhealthhelp
