Power based cycling coaching services for Masters, Elite, Para and Junior cyclists
Australia
Joined August 2011
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Good luck to everyone racing up Mt Baw Baw tomorrow. When you’re cursing those 20% corners, just think to yourself “at least it’s not snowing “
This is air super tough @hanmacdougall06 finishing in the snow in... facebook.com/229734040548518…
It was a grey old morning, but the company was bright.
#friendsonwheels
#teammates
#trainsmart #coachingthatworks
#cyclinglife
📷 @longdavi @ Hampton, Victoria, Australia — in Hampton, VIC, Australia facebook.com/229734040548518…
Good to see the Smiling Canadian on the podium again. Congratulations @aldwnunda for winning B Grade at Sandown Crits last night. And the only thing better than being on the podium is being there with a mate.... facebook.com/229734040548518…
Congratulations to all of our athletes that raced @mansfieldmtbullercc and @cyclingvictoria s Tour of Mansfield on the weekend.
Some are now saying it’s harder than the Tour of Bright, but I’m not too sure about... facebook.com/229734040548518…
Another solid handicap this weekend run by the Port Fairy CC.
In windy conditions our Port Fairy athletes were obviously inspired by the presence of their coach.
Full credit to the handicappers, the race... facebook.com/229734040548518…
And in this weeks podium report kudos to @mirtschin_callum for winning the Greg Gleeson handicap this afternoon. In a perfectly timed attack out of a combined scratch and second scratch bunch, he was then super... facebook.com/229734040548518…
HurtBox Riders feeling enjoying an enjoyable roll and coffee facebook.com/TheHurtBox/vide…
We didn’t have many representatives at the State Criterium Championships on Saturday.
But those that were there stepped up onto the podium.
Congratulations @jpage1977 on winning the Men’s Masters 3.
And also... facebook.com/229734040548518…
Tough conditions for Fred Icke, the first VRS race of the season, on Sunday.
The heat, wind and record numbers made for a day when many wouldn’t finish.
Well done to all of our athletes that raced. Everything... facebook.com/229734040548518…
There was more than a carving up at SMCC today with Troy splintering up the field to third!
The cycling world has been put on notice, @splinter_troy is back.
#welcomeback #trainsmart #coachingthatworks #yourgoals
@southernmasterscycling @ Casey... facebook.com/229734040548518…
To complete the Melbourne to Warrnambool, and have that medal hung around your neck, is something that you will remember forever. Such an incredible achievement.
We are very proud of our athletes that completed... facebook.com/229734040548518…
The Melbourne to Warrnambool wasn’t the only handicap raced today.
Hawthorn Cycling Club clubs inaugural womens Hangingrick Handicap was raced in perfect condition. We’re pretty sure it was Australia’s biggest... facebook.com/229734040548518…
Our riders have been have been at the pointy at Sandown Crits on Thursday nights the last 2 weeks. Thoughts of wind, heat and tough opposition have been pushed aside and heart rate PBs have been embraced.... facebook.com/229734040548518…
The highest of highs and the lowest of lows.
It’s not the news we like to receive about one of our young athletes.
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Congratulations @rudy_porter_ for being selected to ride with the KordaMentha National Team... facebook.com/229734040548518…
Getting in some last minute Crit success before the Christmas cheer catches up with all of us.
Congratulations to @r__pinto for his second in A Grade @southernmasterscyclingclub Thursday night. Also Thursday... facebook.com/229734040548518…
As payment for elevating himself to Masters A at Tour of Bright to help @shinycoach win the KOM, @chestybonds84 got to race Glenvale Crits in colour, while the other B graders had to race in black and white.... facebook.com/229734040548518…
Our Under 23’s continue to impress. They juggle training and exams, don’t get the benefit of a taper and still finish at the pointy end against tough competition.
@anakin.williams 2nd in the TT Elite B... facebook.com/229734040548518…
Well it’s looking a bit like.......the end of our cycling year. What an amazing weekend, Bright Brewery Tour of Bright. Hurtboxians great results #didthecoachproud #teammates #teamwork #trainingwithpoweer Riders,... facebook.com/229734040548518…