The Fitting Rooms

We’re excited to welcome Ryan to our growing team of expert Personal Trainers in London!  instagram.com/p/DTsYa2TArh_/…

Calling all Personal Trainers… we are hiring! Full details: thefittingrooms.london/perso…

Looking for some dinner inspiration? Check out our healthy air fryer chicken with roast veg recipe… thefittingrooms.london/2025/…

Look & feel better than ever this summer with TFR’s Results Accelerator programme… starts 14th July. Entry closes 7th July #fatloss #summershred thefittingrooms.london/resul…

Shape up for summer and feel fitter, stronger, leaner & more confident than ever with our Summer Shape-Up 8-week Shared Personal Training deal! thefittingrooms.london/the-f…

Getting older doesn’t have to mean getting weaker! Just ask our incredible client Avivah, who’s proving that it’s never too late to build strength and feel your best! Learn more about Older Adults Strength Training at TFR: bit.ly/3DulBNO #Fitover50

Fish oil supplements are packed with omega-3 fatty acids, which your body can't create on it's own and are essential for healthy functionining of your body’s wellbeing. Here’s our top reasons why they deserve a spot in your daily routine...bit.ly/4gTGKyN #wellbeing

Join our next Results Accelerator Programme to fast-track your fat loss in 2025… Visit our website for full details and to sign up… thefittingrooms.london/resul…

Higher Protein, Healthy Food Swaps... Here are some simple and still-tasty, healthy food swaps you can build into your diet, to help you reduce your calories, increase protein consumption and up your vitamin and mineral intake... bit.ly/3CdFjgg #healthyeating

Our team of expert Personal Trainers is growing, and we're excited to welcome Seb to The Fitting Rooms gym! You can get to know the rest of our Personal Trainers in London Bridge here: bit.ly/43SquYd #londonfitness #londonbridge

Kick off 2025 with more confidence than ever, just like Dominic! Book a taster session online today and see how we can help you feel confident and strong in the gym... bit.ly/3uL2oAM #londongym #londonbridge

Are you ready to make 2025 your healthiest, strongest, and most confident year yet? Our 8-Week Kickstarter Shared PT Deal is here to help you hit the ground running this new year! Check out bit.ly/3wYgwXv for full details. #fitnessdeals #londonbridge

Merry Christmas and Happy Holidays from our family to yours! We’re so thankful to all our incredible clients for making TFR such a special place this year, it wouldn’t be the same without each of you! We’ll be back in the gym, and ready to push you for even more, from the 27th!

The Black Friday sale you've been waiting for has landed... Invest in yourself and receive up to £700 off Personal Training! Full details: bit.ly/3Zagg6q #blackfriday #blackfridaydeal #fitnessdeals #londondeals #londonbridge #tfrgym #sharedpt

"These PTs are another level"... Whether you’re chasing PBs or simply looking to feel stronger and more confident, our team of expert Personal Trainers are here to help you smash your goals. Send us a DM to book in your free Taster session! #sharedpt bit.ly/3VuAxBV

We all love a bowl of nachos from time to time, but if you’re trying to eat a little healthier, here’s a healthy nachos recipe that’s packed with flavour but is much lower in fat and calories, and higher in protein than your standard nachos bowl - bit.ly/3UHzcHa

It's our pleasure to welcome Ryan to our growing team of Personal Trainers... With a background in competitive sports, plus a Sports Science degree; he will use his energy, enthusiasm & technical knowledge to help you achieve your goals! Learn more: bit.ly/43SquYd

We're excited to welcome Thierry to our growing team of expert Personal Trainers. With a background in competitive Muay Thai, you can expect focused & motivating sessions, designed to help you reach your full potential. Learn more about our PTs: bit.ly/43SquYd

Another 5* review from a very happy (and very strong!) client… Whether you’re new to the gym, or you’ve been training by yourself for some time & want to take your training to the next level, book in your free Taster session... bit.ly/3uL2oAM #londonbridge

Our 10-week Fit For Fall Shared personal training deal gives you the choice of 2 or 3 Shared PT sessions a week for 10 weeks, allowing you to experience expert personal training from just £36 per session! Full details & Taster bookings: bit.ly/3wYgwXv #londondeals