@theericfreedom

Husband, Father, Coach, Author: Don’t Run From The Fight (https://xitter.cf/t.co/bXXvIuLS5W)

 United States
ericfreedom.com
Joined October 2020
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  • Followers6
Our environmental game trumps our mental game. In the last 5 years I’ve learned that controlling and periodically auditing my environment has done more to grow me than any therapy or reading a book has done. If we want to grow, change who and what is in closest proximity to us.
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Comparison breeds self doubt while inspiration fuels creativity. One drains, the other charges and empowers. Choose inspiration over comparison for a happier, healthier journey.
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"The best way to change the world is in concentric circles: start with yourself and work your way out from there." – @JamesClear
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We can’t be upset about results we didn’t get because of the work we did not put in.
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We are the “non negotiables” we place in our lives.
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A mother’s love is foundational to the forming of any great man. Michael Jordan’s mother knew the importance of knowing your worth, self respect and taking risks. Thread to be continued..
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MJ gets 5% of every shoe sold with his name in perpetuity
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The fact remains - Behind every good man is a great woman :)
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On gifting: The greatest gift we are able to give others is knowing their greatest need and the ability to get them closer to meeting their need.
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Growth in any arena does not come from doing, but from reflecting on what was done. Our ability to pause in real time to reflect allows us to reassess, recalculate & redo some of the experiences of the past with renewed eyes… and maybe even unlock new experiences.
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My biggest growth / takeaway this week. Don’t earn beyond your optimal utility of money. Live deliberately, not accidentally.
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If we don’t have the will to change it, we don’t have the right to complain about it.
When you don’t choose the INFLUENCES/AUTHORITY in your life… Everyone becomes the authority.
Weight loss might be part of your journey. But remember it’s just part of it. If losing weight is causing spiritual, psychological or other forms of harm...(or causing you to show up less in life) Re evaluate.
😤 Push Through . . . . . . #fitness #fitnessmotivation #training #dadbod #fitdad #fitdadsofig @ Los Angeles, California instagram.com/p/CGYCDcfBk1f/…
If we managed our time the way we manage our finances - we would all be much wealthier. Time is the most expensive currency. Ask anyone over 50 years old.
One of the things I did throughout COVID was hire myself a coach in the beginning stages. I’ve experimented with various coaches. But yes! I, a coach - has a coach. I’m not special. I struggle with the same disciplines and need accountability like anyone else.
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3 things that prepared me to survive COVID19 1. Seeing a therapist weekly early 2020 2. Exercising 5-6/x a week 3. Regularly invest and establish in a strong support system
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