This is wild.... Justin Rose's routine for 8am tee time: 5.00am: Wake up 5.15am: Cup of tea, then coffee 5.30am: Soft tissue massage 6.00am: Breakfast 6.30am: Gym warm-up 7.00am: Putting practice 7.20am: Range work 8.00am: Tee off [Plays round] 1.00pm: Finish round 1.05pm: Sign scorecard, media 1.30pm: Lunch 2.30pm: Post-round practice (if needed) [Heads to his own recovery RV] 3.30pm: Recovery bike (with fresh oxygen) 4.00pm: Cold (and maybe hot) plunge 4.10pm: Steam shower 4.20pm: Infrared Sauna 4.30pm: Red light therapy bed 5.00pm: Travels to rental home [Time in the rental house] 8.00pm: Gets pin placement notification 8.05pm: Yardage book notes and study 9.00pm: "Work day" finished Rinse. Repeat.