Andy Sheppard (@theStrandy) header
Andy Sheppard (@theStrandy) profile picture

Husband, Dad, Brother, Mate, IT Consultant, Vinyl junkie, Coffee drinker, and generally jolly good bloke. AVFC all the way!!

St Albans, UK
Joined February 2009
Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)Photo by Andy Sheppard (@theStrandy)
Andy Sheppard retweeted
This team. UTV! ✊
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Andy Sheppard retweeted
It’s been a while.
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RT competition. It's EJECT! EJECT! publication day! RT for chance to win a signed copy AND a signed poster. What's not to love? Please get your EJECT reviews online. It's on special offer for a mere TENNER at moment: amazon.co.uk/gp/aw/d/1398509…
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If you were thinking of buying a book, then why not buy from this beautiful place; either in person or online xx
#BookTwitter we need your help! I run Book Bodega, an Indy bookshop in Ramsgate. Winter is killing us, it’s soo quiet & we need to make £800 by Tuesday to pay our bills. This is my current view = no customers 🥹. Please shop with us and help us stay open! uk.bookshop.org/shop/bookbod…
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Andy Sheppard retweeted
Ghosts Again, the first single off Depeche Mode’s next album Memento Mori, comes out February 9th, 2023. Set your clocks for Feb 9, 6:00 PM CET/5:00 PM GMT / 11:00 AM ET / 8:00 AM PT.
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Celebrating our 50th Anniversary RETWEET, FOLLOW & LIKE to #WIN these 25 LP's. We will be inviting you to play your favourites from this selection provided by our good friends @diversevinyl Visit us at this year’s @bristolhifishow Feb 24-26th room 224. #rega #bristolhifishow 1/2
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Andy Sheppard retweeted
👏🏻👏🏻👏🏻👏🏻
"It is my dream to meet you in real life. Imagine meeting your idol." @ManCity mad Finlay wrote an emotional letter to his favourite player and hero, @JackGrealish. What followed was a moment he'll never forget.
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This is what he wrote. I agree with it all
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Andy Sheppard retweeted
Andy was busy last weekend with running the St Albans half marathon! He did a great job and even beat last year’s time by 6 minutes! 👏 #OmicronSolutions #DataSecurity #ITServices #ITSupport #SecurityBreach #Malware #ITSolutions #ComputerSupport #TechSupport #ITSecurity
Andy Sheppard retweeted
Andy has made progress since our last #RunEndToEnd run update! He has now surpassed Liverpool, Manchester, Preston, and Blackpool and covered a total of 379.90 Miles! To mark running over 40% of the challenge, End to End have planted a tree in Andy’s name!
Andy Sheppard retweeted
Well, it’s been a month since our last update on Andy’s virtual #RunEndToEnd from Land’s End to John O’ Groats… buff.ly/3p67JiA #ITSolutions #ComputerSupport #TechSupport #LocalIT #Hertfordshire #Bedfordshire #NorthLondon #ITSecurity
Here it is… Your Annual Cyber Security Industry Report🎉 Gain insights to help assess your security readiness, identify weak points and adapt your security strategy for tomorrow’s threat landscape 👇 bulletproof.co.uk/industry-r… #cybersecurity #infosec #dataprotection #GDPR
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Andy Sheppard retweeted
It’s been a few weeks since we last updated you guys on Andy’s whereabouts on his virtual run from Land’s End to John O’ Groats! Drum roll… 🥁 Andy is now between Dudley and Birmingham! Since our last update, he has run a grand total of 89 miles! Well done, Andy! 👏
RETWEET & FOLLOW to #WIN. To celebrate the 15th anniversary of @RSDUK we are giving away one of our multi award winning Rega System One audio packages worth £1199. This unique prize includes one of the limited-edition #RSD22 turntables! #REGA #RSD22 #vinyl #turntable #rega🤞
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Andy Sheppard retweeted
So far Andy, our director, has run 157.24 Miles on his virtual run from Lands End to John O’Groats for his 2022 challenge! Phone: 01727 861553 Website: buff.ly/3e0Lanl #DataSecurity #ITServices #ITSupport #SecurityBreach #ITSecurityTips #Malware #ITSolutions
Andy Sheppard retweeted
Welcome back to the Premier League, Philippe Coutinho. 🔥
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Andy Sheppard retweeted
Welcome to Aston Villa Football Club, Philippe Coutinho.
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Andy Sheppard retweeted
FC Barcelona and @AVFCOfficial have reached an agreement for the loan of the player Philippe Coutinho until the end of the season

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Andy Sheppard retweeted
What a signing this is @AVFCOfficial
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Andy Sheppard retweeted
1000km ran throughout 2021! The new challenge for 2022 is to run the length of the UK! That's 874 miles or 1407km! Phone: 01727 861553 Website: lnkd.in/er8xTBA #DataSecurity #ITServices #ITSupport #SecurityBreach #ITSecurityTips #Malware #ITSolutions #ITDictionary