ALT HUFFPOST – “Every cell actually has its own internal clock, and set mainly by the morning sunlight, so it tells your brain the day has started and that kicks off everything else. The closer we keep the clock to the actual sun, the less friction your body fights every single day. So we do want ... noon to align with the sun on top of our head. That’s the most healthy,” Fong-Isariyawongse continued.

ALT NOTUS Regional Fights Stall Daylight Saving Time Bill’s Senate Chances “It’s got a lot of opposition,” Senate Majority Leader John Thune (R-South Dakota) told NOTUS. By Al Weaver July 20, 2026 05:00 a.m. There’s a whole lot of daylight between the House and the Senate — literally. The House voted last week to make daylight saving time permanent, marking the latest congressional foray into the decades-old battle over whether the U.S. should change the clocks twice a year. But despite the sizable bipartisan vote, the bill — known as the Sunshine Protection Act — is showing few signs of making headway across the Capitol, with scores of senators representing Midwestern and northern states lining up against it. “I think it’s pretty strong,” Sen. Mike Rounds (R-South Dakota) said of the level of opposition, adding that the bill’s prospect of passage is dim. While many issues fall along party lines, the fault lines in the fight over daylight saving vs. standard time are largely…

ALT Screen still from the movie “The Matrix” (1999). Neo (Keanu Reeves) stares at a spoon. Caption “THERE IS NO EXTRA HOUR”.

ALT Photograph of CS Lewis in a room with a small desk clock behind him. He says, “Absurd… Man can neither make, nor retain, one moment of time; it all comes to him by pure gift; he might as well regard the sun and moon as his chattels.”