Director of Sports Performance at New Orleans Saints

Joined September 2017
Ted Rath retweeted
So glad I got to see @ted_rath again. One of the best strength coaches, leaders and men in the NFL! He’s a big reason why I came to speak to the Saints.
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high energy always with @ted_rath 🔋 #Saints | @budlight
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On the best teams it usually comes down to “what’s right” rather than “who’s right”… Attack the issue on a unified front and watch the success follow!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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50 @NOPDNews recruits joined us for a player-style workout with our Director of Sports Performance, Ted Rath!
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Servent leadership is the foundation of great teams… This starts with being selfless and putting the team above your individual wants and goals… It’s a WE over me mentality!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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Helping others when you have the ability is a true sign of leadership… Who can you help today!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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The #Saints hosted a group of NOPD recruits for a training session with the team's Director of Sports Performance Ted Rath at their facility this afternoon. This year there are two classes with a total of 51 recruits who will graduate in July and October.
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Great time showing the @pardonmytake crew how to train the neck… Next time we can try to get through a full set!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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Leaders should look at themselves as investors… Leadership is the business of investing in others and helping them improve… The greatest ROI you can get is watching them continue to grow because of the tools you helped provide them… Invest in someone today!!! #TedWalk
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For those who do it well, COMMUNICATION is a super power!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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Grit and determination are the foundations of strength… Especially on the days when you don’t feel like putting in the work!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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Dominate the details and adapt often… Elite levels of performance are only possible when you focus on the details and are willing to adapt around situations… Win the details and success will follow!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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Details matter… How we train matters… How we recover matters… How we approach each task is an opportunity to improve ourselves… Find your advantage in the details!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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If you consider yourself a leader (btw we all lead ourselves at a minimum)… You should also strive to be a lifelong learner!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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One day at a time… One rep at a time… It’s all about the PROCESS!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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Ted Rath retweeted
The #NSCACon26 lineup is heating up. 🔥 Get in before Ultra Early Bird pricing ends May 14. 🎤 Keynotes William Kraemer + @Coach_BrettB 📊 Feat. @ted_rath, @steel_guil, + @DrAndyGalpin 🕹️ Attendee & Exhibitor Party @DaveandBusters EXPLORE 60+ SESSIONS » NSCA.com/NSCACon
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Sometimes showing empathy is demonstrating the greatest level of strength as a leader… High standards are necessary, but caring and empathy are essential!!! . . . . #TedWalk #BeyondComfort #DailyDeposits #DefaultUrgent
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