As somebody who has gone back and forth with this, you really only need like two weeks replacing screen time with reading to get your attention span back
Youβre not permanently fucked and resetting is easier than you think. Put down your phone and pick up a book.
If anyone is looking for the most thoughtful present, my Mum bought me a year in books for Christmas and itβs amazing β€οΈπ (even better, some were second hand from people who mean a lot to me)
Sorry to act entitled over a non-serious issue, but it has to be said: being made to wait 2-3 years between seasons of television that are 8-10 episodes long is inexcusable and unsustainable. Just total corporate dissonance with regard to what people like about watching TV shows.
