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Learn to have a loose grip on the world, on people, on possessions. Everything is temporary. And maybe that’s exactly what makes being here so precious. Hold gratitude tightly, but everything else gently. Enjoy the chapter without demanding that it become the entire book.
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"Cuando no exijas nada del mundo, ni de Dios, ni del cosmos, cuando no quieras nada, ni busques nada, ni esperes nada, entonces la Luz llegará a ti sin haberla invitado"
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Garba is worship, not a party
Indian Express' anti-Hindu report has to be demolished, word for word.
I deconstruct why it is wrong and why Muslims are not, and should be welcomed into Garba
Full video:
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for your own sake, you genuinely have to believe in the theory of infinite abundance
for every lost love, missed opportunity, blown chance & failed test, there’s always a future substitute of equal or greater value
this is the only rational way to trick yourself into getting the most out of life
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The worst mistake patriarchy ever made was protecting women.
They should have sent women to war. Sent them to the mines. Let them see what war actually looks like.
Only the rich had freedom, education, and a voice. And rich women had it too. Their daughters had tutors, private schools, maids, dresses. No oppression. Just privilege.
If all men were so free and educated, why were they dying like dogs?
Why were MEN the laborers?
Why were MEN the farmers who couldn't read?
Why were MEN the miners dead at 30 with black lungs?
Why were MEN the soldiers blown apart in trenches?
If they were educated, why weren't they professors?
If they were free, why couldn't they refuse war?
If they had a voice, who heard them scream when they died?
There was NO freedom.
There was NO education.
There was NO voice.
There was only WORK. WAR. Diseases, plagues and DEATH.
That was 95% of men's lives.
What you call oppression was PROTECTION.
Men said: You stay home. You stay safe. I'll go die.
I'll die in the field. I'll die in the mine. I'll die in the war.
Men didn't oppress you. Men shielded you from a world that was killing them every day.
And you were so shielded, you started to think you were oppressed.
Patriarchy didn't oppress women. It protected women so well, women forgot what danger even was.
That's why you talk like this. You never saw the legs, the blood, the graves.
If you had, you'd have some gratitude.
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🚨 A massive slope failure in Chiayi, Taiwan 🇹🇼 A villager collecting tea recorded the mountainside collapsing after hearing crackling sounds, as rock and soil surged downhill in a dense cloud of dust.
#Taiwan #Landslide #Geology
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When I started practicing traditional Chinese exercises, No pills, No gym, No pain, Just 1 hour.
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如何拥有长期旺盛的精力
1.首先，你要睡好。
2.能量两大杀手：愧疚和恐惧。
3.能量两大源头：自信和爱。
4.吃好：有条件就多吃牛羊肉，实在嫌贵就做成牛肉汤、羊肉汤。
5.一旦发现一个人动物性强，就做好断舍离，别再来往。
6.多走路，少吃零食，锻炼体态，打扮精神。
7.少说话，养气；少用眼、少看东西，养神。
8.不要试图和所有人做朋友，你得不到所有人的喜欢。
9.朋友越少，日子越好。
10.睡足：不一定要早睡早起，但一定要每天睡眠充足，很重要。
11.不要冲动创业，开各种实体店
12.出门旅游，去爬山、去看海、去看历史。
13.别人说话别全信，人心隔肚皮，小心背后给你一刀。
14.踏出你的第一步，坚决做，不拖泥带水。
15.真本事藏着掖着，别让人一眼看穿你有几斤几两。
16.别指望别人，自己有本事才是王道，靠谁都靠不住！
17.减少自己的想法，想法越少，行动力越强，越是精神内守。
18.常夸自己，一句否定自己的话都别说。
19.敢于拒绝和表达喜欢。
20.不分享生活，把精力80%投入在自己身上。
21.不要长期宅着：无所事事的宅，尤其长期卧床，最耗精气神。
22.不要去考验别人，人性经不起考验。
23.允许自己点喜欢的外卖，不纠结。
24.除了自己，其他的人少关注。你关注谁，就是把精力给到谁。除了自己的事，其他的事都是小事。
25.收到赞美时直接说谢谢，不反驳。
26.八小时内求生存，八小时外求发展。
27.培养一个长期坚持提升的好习惯，比如阅读，摄影，健身。
28.不跟别人攀比，专注自己节奏。
29.收心。心不外放，不散乱至关重要。
30.常回家看看，经常给父母买吃穿用的。
31.吃饭吃七分饱，勿暴饮暴食，让身体舒服轻盈起来。
32.少聊天，不刷手机是减少焦虑的好办法。
33.有空杯的心态，睡前原谅一切，放下一切，明天又是一个新的开始。
34.把“我必须做到最好”换成“我已经做得很好了”。
35.心态好。尽量做到不生气，少生气。
36.旺自己的话一定要多说，相信语言的力量。
37.不要替任何人做决定，就算是最亲密的也不行。
38.去没有天花板的地方，例如公园、户外。
39.看淡人生，知足常乐，心态豁达，不以物喜，不以己悲。
40.允许一切发生，专注自身，尊重所有人的生活方式。
41.减少欲望，减少期待，认真生活，脚踏实地即可。
42.幸福的秘诀就是，在拥有苹果的时候，只在意苹果。
43.尊重每一只青蛙和他的井。
44.多跟相处时很舒服的人来往。
45.学会深呼吸,日常锻炼至少30分钟。
46.有白发一定要染，白发非常显老。
47.事情没有做成之前，不要大张旗鼓的昭告天下。
48.存钱，钱能让你在很多时刻拥有选择权。
49.保持快乐的秘诀是：无所谓、没必要、不至于，内心一旦平静，外界便鸦雀无声，人生最好的贵人，就是努力向上的自己。
50.保持这三种心态
没人在意我、我可以不用那么完美
一切问题都有解决办法
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the best part of having a little baby is seeing them discover the world from scratch. the tink tink tink of your spoon against a glass makes them laugh, because how delightful a sound! a canopy of leaves, beautiful as things are the first time you encounter them
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I read that the water bottle craze among women is just a surrogate for having a baby.
The bottle is about the same size and weight as a baby, and now I can’t unsee it.
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أحد الإخوة كاتب على الأنستغرام أكو جزء ثاني مو اليه الأخويه!!! هههه
لاخوية إلك واليه وإحنا الممنونين، وأحسن من بعض الشكولات الزفرة اللي أكل عليهم الدهر وشرب واللي صدروهم النا تحت عنوان #إعادة_تدوير_النفايات شاهد وإستمتع ومعليك.
