Canβt wait for this podcast drop! π
10k Canadian media jobs have been cut in the past 5 years & that is NOT good for democracy. Media veteran Jennifer Burke says many are now relying on social media & AI bots for their βnews" fix instead of mainstream media outlets. New pod drops Thurs youtube.com/@changemymin...
This is fantastic! Truth!!
Okay this is actually pretty good - aired on the @JasJohalBC show on @cknw yesterday. Hey you gotta laugh or else youβll cry. π
This is an incredible interview.
MAID and mental illness - should the federal government expand eligibility? A frank conversation with Claire Brosseau, a Canadian actress who's spent over three decades suffering with bipolar disorder.
Change My Mind with Lynda Steele debut pod is out.
changemymind.riverside.com/eβ¦
Sweat Co. Studios retweeted
We don't have to agree - we just have to stay curious. My new podcast "Change My Mind" launches May 14th. No yelling - no heated debates - no pressure to "win" - just space to have real conversations capable of changing people's minds.
linktr.ee/steeletalk
Lynda! You rock our swag! Thank you for making us shine! π₯°
Repping my fav gym β¦@sweatcoβ© in my cozy new 40th anniversary hoodie! π
We Have More!
Thank you for wearing and loving our Sweat Co. Swag!
Cozy sweat pants
Cozy sweat shirts
Flowy comfy tanks (perfect for workouts)
Flowy comfy scoop neck short sleeve T
Flowy crew neck T
Order yours now! We can ship it!
Model: Alfred πΎπ€
Sign up now for our 4 week ELDOAβ’ series with Janine Jacques!
When: Saturday May 11, 25, June 1, June 8 (Note: no class May 18 due to Victoria Day)
Time: 12:45pm - 1:45pm
Cost: $140 plus gst
Booking: Call Sweat Co. at 604-683-7938 or email info@sweatcostudios.com
My friend Rhema is selling these super cute Taylor Swift Friendship bracelets! She can do custom orders so you can choose your fav Swiftie words! Rhema is ready to fill your order! Be Swifties ready! DM us!#SupportYoungEntrepreneurs
#FriendshipBracelets
#SwiftiesForever
#Taylor
Sweat Co. Studios retweeted
A quick shot pre-interview with the great Malcolm Parry (who looks stern here but was having a great time π) - and the documentary director of The Society Page β¦@Kevin_Eastwoodβ© -8pm β¦@CHEK_mediaβ© #SteeleandVance
Sweat Co. Studios retweeted
Hey β¦@sweatcoβ© - thanks for the Easter treats from Mayβs Cookie Creations. SO cute! πβ€οΈ
All the love last night for Malcolm Parry at the VIFF for the advance screening of βThe Society Pageβ. An incredible doc by director Kevin Eastwood for Knowledge Network! Congrats! PS And thanks for including me (& Carlotta Gurl!) in your doc! Weβre huge Mac fans!
Airs March 17
Sweat Co. 40th anniversary MERCH ALERT! π€
DM us
Call us 604-683-7938
Email us info@sweatcostudios.com
Top quality, soft & cozy xo
Hahaha! Thank you! π
Replying to @sweatco
HBD! So many great memories β¦.wiping out on the treadmill next to Bruce Allen β¦ learning to love exercising (Thanks Hayley) All the 7 AM mornings paid off! π³οΈβπππ
Sweat Co. is 40!
40 years of working alongside some of the most talented, caring, brilliant trainers, instructors & desk staff! And thank you to each & every client who has stepped through our doors. Thank you for trusting us & supporting our little studio. We love you! mo xo
Sweat Co. Gift Certificates for:
1. Personal training
2. Pilates Personal Training
3. Small Group sessions
4. After-hours event space rental (art openings, pop-ups).
Attached is our original Sweat Co. logo artwork designed in 1984 by the incredible Joe Average. π€
#JoeAverage
















